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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Jeffcoat

Log

Date Distance Time Pace Comments Action
04/22/23 3,776m 15:00.0 1:59.1 View workout
04/22/23 1,181m 5:00.0 2:07.0 View workout
04/20/23 3,720m 15:00.0 2:00.9 View workout
04/20/23 1,222m 5:00.0 2:02.7 View workout
04/20/23 256m 1:13.5 2:23.5 View workout
03/25/23 3,500m 14:51.3 2:07.3 View workout
03/12/23 9,123m 45:00.0 2:27.9 View workout
02/23/23 6,929m 30:00.0 2:09.8 View workout
02/16/23 3,714m 15:56.1 2:08.7 View workout
02/14/23 5,000m 20:50.8 2:05.0 View workout
02/14/23 904m 3:58.2 2:11.7 View workout
02/11/23 5,000m 20:13.8 2:01.3 View workout
02/10/23 2,000m 7:47.0 1:56.7 View workout
02/08/23 6,873m 30:00.0 2:10.9 View workout
11/03/22 4,735m 20:00.0 2:06.7 View workout
10/20/22 9,077m 40:00.0 2:12.2 View workout
10/13/22 6,819m 30:00.0 2:11.9 View workout
10/13/22 3,421m 15:00.0 2:11.5 View workout
10/04/22 5,000m 20:51.2 2:05.1 View workout
09/20/22 6,747m 30:00.0 2:13.3 View workout