Rob Jeffcoat

Log

Date Workout Score Ave Comments Action
10/13/22 30:00.0 6,819m 2:11.9 View workout
10/13/22 15:00.0 3,421m 2:11.5 View workout
10/04/22 20:51.2 5,000m 2:05.1 View workout
09/20/22 30:00.0 6,747m 2:13.3 View workout
08/17/22 20:00.0 4,579m 2:11.0

YRC Session

View workout
08/03/22 3x8:00/2:00r 5,333m 2:15.0 View workout
08/02/22 3x8:00/2:00r 5,323m 2:15.2 View workout
07/31/22 30:00 6,443m 2:19.6 View workout
07/30/22 30:00 6,446m 2:19.6 View workout
07/29/22 30:00 6,405m 2:20.5 View workout
07/28/22 3x8:00/2:00r 5,382m 2:13.7 View workout
07/26/22 3x8:00/2:00r 5,288m 2:16.1 View workout
07/25/22 20:00 4,336m 2:18.3 View workout
07/03/22 30:00.0 6,308m 2:22.6 View workout
06/21/22 30:00 6,310m 2:22.6 View workout
06/07/22 30:00 6,459m 2:19.3 View workout
06/02/22 2000m 7:49.5 1:57.3 View workout
06/02/22 6:00 1,117m 2:41.1 View workout
05/26/22 30:00 6,380m 2:21.0 View workout
05/24/22 30:00 6,342m 2:21.9 View workout
05/22/22 30:00 6,432m 2:19.9 View workout
05/20/22 30:00 6,511m 2:18.2 View workout
05/19/22 3x8:00/2:00r 5,511m 2:10.6 View workout
05/17/22 30:00 6,510m 2:18.2 View workout
05/16/22 20:00 4,472m 2:14.1 View workout