Rob Jeffcoat
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/13/22 | 30:00.0 | 6,819m | 2:11.9 | RowErg | View workout | |
| 10/13/22 | 15:00.0 | 3,421m | 2:11.5 | RowErg | View workout | |
| 10/04/22 | 20:51.2 | 5,000m | 2:05.1 | RowErg | View workout | |
| 09/20/22 | 30:00.0 | 6,747m | 2:13.3 | RowErg | View workout | |
| 08/17/22 | 20:00.0 | 4,579m | 2:11.0 | RowErg | View workout | |
| 08/03/22 | 3x8:00/2:00r | 5,333m | 2:15.0 | RowErg | View workout | |
| 08/02/22 | 3x8:00/2:00r | 5,323m | 2:15.2 | RowErg | View workout | |
| 07/31/22 | 30:00 | 6,443m | 2:19.6 | RowErg | View workout | |
| 07/30/22 | 30:00 | 6,446m | 2:19.6 | RowErg | View workout | |
| 07/29/22 | 30:00 | 6,405m | 2:20.5 | RowErg | View workout | |
| 07/28/22 | 3x8:00/2:00r | 5,382m | 2:13.7 | RowErg | View workout | |
| 07/26/22 | 3x8:00/2:00r | 5,288m | 2:16.1 | RowErg | View workout | |
| 07/25/22 | 20:00 | 4,336m | 2:18.3 | RowErg | View workout | |
| 07/03/22 | 30:00.0 | 6,308m | 2:22.6 | RowErg | View workout | |
| 06/21/22 | 30:00 | 6,310m | 2:22.6 | RowErg | View workout | |
| 06/07/22 | 30:00 | 6,459m | 2:19.3 | RowErg | View workout | |
| 06/02/22 | 2000m | 7:49.5 | 1:57.3 | RowErg | View workout | |
| 06/02/22 | 6:00 | 1,117m | 2:41.1 | RowErg | View workout | |
| 05/26/22 | 30:00 | 6,380m | 2:21.0 | RowErg | View workout | |
| 05/24/22 | 30:00 | 6,342m | 2:21.9 | RowErg | View workout | |
| 05/22/22 | 30:00 | 6,432m | 2:19.9 | RowErg | View workout | |
| 05/20/22 | 30:00 | 6,511m | 2:18.2 | RowErg | View workout | |
| 05/19/22 | 3x8:00/2:00r | 5,511m | 2:10.6 | RowErg | View workout | |
| 05/17/22 | 30:00 | 6,510m | 2:18.2 | RowErg | View workout | |
| 05/16/22 | 20:00 | 4,472m | 2:14.1 | RowErg | View workout |