Rob Jeffcoat
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/25/24 | 5x0:40/1:40r | 858m | 1:56.5 | RowErg | View workout | |
| 05/25/24 | 5x0:40/1:20r | 892m | 1:52.1 | RowErg | View workout | |
| 04/23/24 | 10x1:00/1:00r | 2,677m | 1:52.0 | RowErg | View workout | |
| 04/16/24 | 2000m | 7:41.8 | 1:55.4 | RowErg | View workout | |
| 04/16/24 | 869m | 9:13.0 | 5:18.1 | RowErg | View workout | |
| 04/09/24 | 10x0:40/0:20r | 1,730m | 1:55.6 | RowErg | View workout | |
| 04/09/24 | 10x0:40/0:20r | 1,808m | 1:50.6 | RowErg | View workout | |
| 03/26/24 | 8x500m/1:30r | 15:05.1 | 1:53.1 | RowErg | View workout | |
| 03/21/24 | 8x500m/1:00r | 15:09.4 | 1:53.6 | RowErg | View workout | |
| 03/19/24 | 45:00 | 10,005m | 2:14.9 | RowErg | View workout | |
| 03/16/24 | 30:00.0 | 6,889m | 2:10.6 | RowErg | View workout | |
| 03/12/24 | 6000m | 24:49.6 | 2:04.1 | RowErg | View workout | |
| 03/05/24 | 41:35.7 | 10,000m | 2:04.7 | RowErg | View workout | |
| 02/29/24 | 8x500m/1:00r | 15:26.2 | 1:55.7 | RowErg | View workout | |
| 02/27/24 | 8000m | 33:50.7 | 2:06.9 | RowErg | View workout | |
| 02/22/24 | 1:41 | 267m | 3:09.7 | RowErg | View workout | |
| 02/22/24 | 8x400m/2:00r | 11:52.8 | 1:51.3 | RowErg | View workout | |
| 02/20/24 | 6000m | 25:06.6 | 2:05.5 | RowErg | View workout | |
| 02/08/24 | 5000m | 23:14.0 | 2:19.4 | RowErg | View workout | |
| 02/07/24 | 5000m | 21:51.4 | 2:11.1 | RowErg | View workout | |
| 02/05/24 | 5000m | 22:15.5 | 2:13.5 | RowErg | View workout | |
| 02/04/24 | 30:00 | 7,051m | 2:07.6 | RowErg | View workout | |
| 02/02/24 | 30:00 | 6,706m | 2:14.2 | RowErg | View workout | |
| 02/01/24 | 5000m | 21:33.3 | 2:09.3 | RowErg | View workout | |
| 01/31/24 | 5000m | 21:17.6 | 2:07.7 | RowErg | View workout |