James Spelman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/09/26 | 5500m | 26:58.6 | 2:27.1 | RowErg | View workout | |
| 03/07/26 | 5000m | 23:47.0 | 2:22.7 | RowErg | View workout | |
| 03/04/26 | 6x500m/2:00r | 14:01.1 | 2:20.1 | RowErg | View workout | |
| 03/02/26 | 5000m | 25:34.6 | 2:33.4 | RowErg | View workout | |
| 03/11/25 | 2000m | 9:47.5 | 2:26.8 | RowErg | View workout | |
| 03/10/25 | 1500m | 7:50.8 | 2:36.9 | RowErg | View workout | |
| 03/08/25 | 8:59 | 1,523m | 2:56.9 | RowErg | View workout | |
| 06/07/23 | 2000m | 10:08.5 | 2:32.1 | RowErg | View workout | |
| 06/05/23 | 5000m | 27:04.4 | 2:42.4 | RowErg | View workout | |
| 03/17/23 | 2000m | 9:54.4 | 2:28.6 | RowErg | View workout | |
| 01/02/23 | 2000m | 9:28.3 | 2:22.0 | RowErg | View workout | |
| 01/01/23 | 2000m | 10:07.5 | 2:31.8 | RowErg | View workout | |
| 10/21/22 | 11:26 | 2,111m | 2:42.6 | RowErg | View workout | |
| 05/02/22 | 2000m | 10:31.0 | 2:37.7 | RowErg | View workout | |
| 05/02/22 | 2:55 | 308m | 4:44.5 | RowErg | View workout | |
| 01/17/22 | 2000m | 10:51.0 | 2:42.7 | RowErg | View workout | |
| 01/16/22 | 2000m | 11:08.3 | 2:47.0 | RowErg | View workout | |
| 01/15/22 | 2000m | 11:17.7 | 2:49.4 | RowErg | View workout | |
| 01/14/22 | 1500m | 8:23.9 | 2:47.9 | RowErg | View workout | |
| 01/13/22 | 2000m | 9:36.1 | 2:24.0 | RowErg | View workout | |
| 01/12/22 | 1500m | 7:43.7 | 2:34.5 | RowErg | View workout | |
| 01/11/22 | 2000m | 9:59.5 | 2:29.8 | RowErg | View workout | |
| 01/10/22 | 1500m | 8:07.0 | 2:42.3 | RowErg | View workout | |
| 05/02/21 | 24:56 | 5,005m | 2:29.4 | RowErg | View workout | |
| 03/02/21 | 5000m | 24:56.2 | 2:29.6 | RowErg | View workout |