James Spelman

Log

Date Distance Time Pace Comments Action
06/07/23 2,000m 10:08.5 2:32.1 View workout
06/05/23 5,000m 27:04.4 2:42.4 View workout
03/17/23 2,000m 9:54.4 2:28.6 View workout
01/02/23 2,000m 9:28.3 2:22.0 View workout
01/01/23 2,000m 10:07.5 2:31.8 View workout
10/21/22 2,111m 11:26.8 2:42.6 View workout
05/02/22 2,000m 10:31.0 2:37.7 View workout
05/02/22 308m 2:55.3 4:44.5 View workout
01/17/22 2,000m 10:51.0 2:42.7 View workout
01/16/22 2,000m 11:08.3 2:47.0 View workout
01/15/22 2,000m 11:17.7 2:49.4 View workout
01/14/22 1,500m 8:23.9 2:47.9 View workout
01/13/22 2,000m 9:36.1 2:24.0

YMCA

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01/12/22 1,500m 7:43.7 2:34.5 View workout
01/11/22 2,000m 9:59.5 2:29.8

YMCA

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01/10/22 1,500m 8:07.0 2:42.3

YMCA

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05/02/21 5,005m 24:56.1 2:29.4 View workout
03/02/21 5,000m 24:56.2 2:29.6 View workout
02/27/21 3,500m 15:53.6 2:16.2 View workout
02/16/21 5,000m 26:05.7 2:36.5

Now I have :)

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