Chris Tempro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/22 |
5,000m |
22:26.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/07/22 |
6,532m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/05/22 |
862m |
4:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/05/22 |
482m |
2:16.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/03/22 |
2,000m |
8:52.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/03/22 |
1,000m |
4:15.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/03/22 |
500m |
1:58.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/03/22 |
273m |
1:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/03/22 |
100m |
0:21.3 |
1:46.5 |
RowErg |
Hwt |
View workout
|
12/24/21 |
5,533m |
24:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/03/21 |
2,490m |
11:07.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/26/21 |
12,000m |
53:34.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/20/21 |
6,829m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/10/21 |
2,198m |
10:59.7 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/29/21 |
739m |
5:02.9 |
3:24.9 |
RowErg |
Hwt |
View workout
|
10/29/21 |
10,000m |
44:12.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/22/21 |
12,933m |
1:00:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/15/21 |
6,352m |
30:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/01/21 |
8,487m |
40:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/01/21 |
579m |
3:06.8 |
2:41.3 |
RowErg |
Hwt |
View workout
|