Chris Tempro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/21 |
12,933m |
1:00:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/15/21 |
6,352m |
30:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/01/21 |
8,487m |
40:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/01/21 |
579m |
3:06.8 |
2:41.3 |
RowErg |
Hwt |
View workout
|
09/03/21 |
332m |
1:28.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/03/21 |
100m |
0:19.3 |
1:36.5 |
RowErg |
Hwt |
View workout
|
09/03/21 |
5,456m |
23:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/31/21 |
1,402m |
8:03.9 |
2:52.5 |
RowErg |
Hwt |
View workout
|
08/31/21 |
7,062m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/31/21 |
682m |
3:52.1 |
2:50.1 |
RowErg |
Hwt |
View workout
|
08/30/21 |
15,000m |
1:07:57.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/16/21 |
5,005m |
24:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/16/21 |
905m |
5:06.2 |
2:49.1 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,112m |
10:10.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/29/21 |
2,003m |
10:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
07/29/21 |
4,236m |
20:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
07/28/21 |
2,000m |
7:58.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/28/21 |
6,000m |
26:57.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/27/21 |
6,440m |
30:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
07/27/21 |
1,000m |
3:54.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|