Chris Tempro

Log

Date Workout Score Ave Comments Action
01/19/23 1000m 4:17.1 2:08.5 View workout
01/18/23 500m 2:42.0 2:42.0 View workout
01/17/23 2000m 8:50.6 2:12.6 View workout
01/14/23 5000m 22:14.0 2:13.4 View workout
01/12/23 500m 2:08.8 2:08.8 View workout
01/11/23 4:00 1,011m 1:58.6 View workout
01/09/23 500m 2:10.2 2:10.2 View workout
01/07/23 1000m 4:31.9 2:15.9 View workout
01/06/23 500m 2:21.8 2:21.8 View workout
01/05/23 2000m 10:00.2 2:30.0 View workout
01/03/23 15:29 3,355m 2:18.5

Just finished running a tready 5K @10:00/mi.

View workout
06/19/22 1900m 9:17.7 2:26.7 View workout
06/03/22 2x4000m/4:00r 36:29.7 2:16.8 View workout
05/27/22 10:02.0 2,293m 2:11.2

Lifefitness Water Rower in resort fitness center.

View workout
05/16/22 3x1500m/2:00r 23:57.7 2:39.7 View workout
05/09/22 2000m 8:52.4 2:13.1 View workout
05/06/22 30:00 6,719m 2:13.9 View workout
05/02/22 2000m 9:15.6 2:18.9 View workout
05/02/22 3:04 595m 2:35.2 View workout
04/04/22 100m 0:28.8 2:24.0 View workout
03/08/22 5000m 22:09.7 2:12.9 View workout
03/06/22 976m 5:52.6 3:00.6 View workout
02/19/22 2500m 10:09.7 2:01.9 View workout
02/19/22 3:05 625m 2:28.5 View workout
02/17/22 2:00 572m 1:44.8 View workout