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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Chris Tempro

Log

Date Workout Score Ave Comments Action
04/13/23 13000m 59:34.5 2:17.4 View workout
04/12/23 12000m 53:50.9 2:14.6 View workout
04/11/23 11000m 52:41.0 2:23.6 View workout
04/10/23 10000m 44:12.4 2:12.6 View workout
04/09/23 9000m 39:14.1 2:10.7 View workout
04/08/23 8000m 37:43.8 2:21.4 View workout
04/07/23 6000m 29:21.4 2:26.7 View workout
04/07/23 1014m 5:55.9 2:55.4 View workout
04/06/23 6000m 25:32.2 2:07.6 View workout
04/05/23 5000m 22:09.4 2:12.9 View workout
04/04/23 4000m 18:33.3 2:19.1 View workout
04/03/23 3000m 13:56.7 2:19.4 View workout
04/02/23 2000m 9:11.0 2:17.7 View workout
04/01/23 1000m 5:03.2 2:31.6 View workout
02/18/23 2200m 9:22.1 2:07.7 View workout
02/01/23 1108m 4:45.4 2:08.7 View workout
01/30/23 700m 2:36.1 1:51.5 View workout
01/28/23 2000m 8:53.1 2:13.2 View workout
01/27/23 500m 2:09.4 2:09.4 View workout
01/26/23 500m 2:09.1 2:09.1 View workout
01/25/23 v20c/2:00r...5 4,734m 2:08.5 View workout
01/23/23 500m 2:11.5 2:11.5 View workout
01/22/23 500m 2:23.5 2:23.5 View workout
01/21/23 v500m/2:00r...5 3,500m 2:04.7 View workout
01/20/23 500m 1:54.9 1:54.9 View workout