Chris Tempro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/23 |
1,108m |
4:45.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/30/23 |
700m |
2:36.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/28/23 |
2,000m |
8:53.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/27/23 |
500m |
2:09.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/26/23 |
500m |
2:09.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/25/23 |
4,734m |
20:17.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/23/23 |
500m |
2:11.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/22/23 |
500m |
2:23.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,500m |
14:33.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/20/23 |
500m |
1:54.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/19/23 |
1,000m |
4:17.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/18/23 |
500m |
2:42.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
01/17/23 |
2,000m |
8:50.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/14/23 |
5,000m |
22:14.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/12/23 |
500m |
2:08.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,011m |
4:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/09/23 |
500m |
2:10.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/07/23 |
1,000m |
4:31.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/06/23 |
500m |
2:21.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/05/23 |
2,000m |
10:00.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|