Chris Tempro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/23 |
1,897m |
10:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
08/02/23 |
3,773m |
15:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/26/23 |
2,059m |
8:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/26/23 |
2,815m |
15:05.7 |
2:40.8 |
RowErg |
Hwt |
View workout
|
07/26/23 |
899m |
5:07.1 |
2:50.8 |
RowErg |
Hwt |
View workout
|
07/05/23 |
484m |
2:23.4 |
2:28.1 |
RowErg |
Hwt |
View workout
|
05/23/23 |
5,000m |
21:36.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/15/23 |
15,007m |
1:13:52.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|
04/14/23 |
14,000m |
1:05:20.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/13/23 |
13,000m |
59:34.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/12/23 |
12,000m |
53:50.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/11/23 |
11,000m |
52:41.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/10/23 |
10,000m |
44:12.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/09/23 |
9,000m |
39:14.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/08/23 |
8,000m |
37:43.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/07/23 |
6,000m |
29:21.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
04/07/23 |
1,014m |
5:55.9 |
2:55.4 |
RowErg |
Hwt |
View workout
|
04/06/23 |
6,000m |
25:32.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,000m |
22:09.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/04/23 |
4,000m |
18:33.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|