Marissa OConnor

Log

Date Distance Time Pace Comments Action
12/19/22 5,164m 33:13.4 3:13.0

LIVE CLASS - Live2Row Members Only
app.erg.zone/w/-A0y6ItZSt-H98-xlpPLfQ<…

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12/19/22 1,371m 11:26.0 4:10.1

WARMUP ROOM - Live2Row Members Only
app.erg.zone/w/ytVKjOjmSrWBdiLYdB4g3A

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12/18/22 5,061m 31:32.0 3:06.9

STEADY STATE #2 - Live2Row IRC
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12/06/22 2,862m 17:27.8 3:03.0

LIVE CLASS - Live2Row Members Only
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12/06/22 507m 10:39.2 10:30.3

WARMUP ROOM - Live2Row Members Only
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12/06/22 2,000m 9:23.9 2:20.9 View workout
12/05/22 5,014m 33:24.2 3:19.8

LIVE CLASS - Live2Row Members Only
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12/05/22 1,523m 15:52.6 5:12.7

WARMUP ROOM - Live2Row Members Only
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11/24/22 201m 1:46.6 4:25.1

WARMUP ROOM - Live2Row Members Only
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11/24/22 5,000m 27:09.3 2:42.9

Turkey Day 5k - Live2Row Members Only
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11/24/22 1,221m 6:48.0 2:47.0

WARMUP ROOM - Live2Row Members Only
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11/18/22 5,079m 33:19.8 3:16.8

LIVE CLASS - Live2Row Members Only
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11/18/22 1,196m 14:31.5 6:04.3

WARMUP ROOM - Live2Row Members Only
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11/16/22 5,218m 33:35.7 3:13.1

LIVE CLASS - Live2Row Members Only
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11/16/22 904m 14:28.2 8:00.1

WARMUP ROOM - Live2Row Members Only
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11/14/22 5,015m 33:25.9 3:19.9

LIVE CLASS - Live2Row Members Only
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11/14/22 1,647m 13:18.5 4:02.4

WARMUP ROOM - Live2Row Members Only
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11/04/22 4,556m 33:05.5 3:37.8

LIVE CLASS - Live2Row Members Only
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11/04/22 1,046m 6:20.5 3:01.8

WARMUP ROOM - Live2Row Members Only
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11/02/22 4,725m 33:05.1 3:30.0

LIVE CLASS - Live2Row Members Only
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