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Marissa OConnor

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/03/23	4,222m	23:10.2	2:44.6	RowErg	Hwt	STEADY STATE #2 - Live2Row IRC app.erg.zone/w/8nPfiyyNSYK7oQ8QxBLMCg	View workout
03/02/23	1,793m	10:00.0	2:47.3	RowErg	Hwt	STEADY STATE #2 - Live2Row IRC app.erg.zone/w/8nPfiyyNSYK7oQ8QxBLMCg	View workout
02/28/23	3,310m	18:00.0	2:43.1	RowErg	Hwt		View workout
02/18/23	3,240m	18:00.0	2:46.6	RowErg	Hwt		View workout
12/26/22	5,101m	33:19.3	3:15.9	RowErg	Hwt	LIVE CLASS - Live2Row Members Only app.erg.zone/w/-A0y6ItZSt-H98-xlpPLfQ<…	View workout
12/26/22	1,415m	8:42.7	3:04.6	RowErg	Hwt	WARMUP ROOM - Live2Row Members Only app.erg.zone/w/ytVKjOjmSrWBdiLYdB4g3A…	View workout
12/24/22	1,099m	5:00.0	2:16.4	RowErg	Hwt		View workout
12/24/22	2,800m	12:29.4	2:13.8	RowErg	Hwt		View workout
12/24/22	2,000m	10:01.6	2:30.4	RowErg	Hwt	2k warmup app.erg.zone	View workout
12/23/22	904m	4:00.0	2:12.7	RowErg	Hwt		View workout
12/23/22	858m	4:00.0	2:19.8	RowErg	Hwt		View workout
12/23/22	783m	4:00.0	2:33.2	RowErg	Hwt		View workout
12/23/22	5,033m	33:26.7	3:19.3	RowErg	Hwt	LIVE CLASS - Live2Row Members Only app.erg.zone/w/-A0y6ItZSt-H98-xlpPLfQ<…	View workout
12/23/22	1,095m	6:48.1	3:06.3	RowErg	Hwt	WARMUP ROOM - Live2Row Members Only app.erg.zone/w/ytVKjOjmSrWBdiLYdB4g3A…	View workout
12/21/22	5,011m	33:32.6	3:20.8	RowErg	Hwt	LIVE CLASS - Live2Row Members Only app.erg.zone/w/-A0y6ItZSt-H98-xlpPLfQ<…	View workout
12/21/22	664m	4:21.0	3:16.5	RowErg	Hwt	WARMUP ROOM - Live2Row Members Only app.erg.zone/w/ytVKjOjmSrWBdiLYdB4g3A…	View workout
12/21/22	2,242m	12:00.0	2:40.5	RowErg	Hwt	STEADY STATE #1 - Live2Row IRC app.erg.zone/w/ASNIoVgaQtKPJAniuegaaA	View workout
12/20/22	5,219m	33:13.3	3:10.9	RowErg	Hwt	LIVE CLASS - Live2Row Members Only app.erg.zone/w/-A0y6ItZSt-H98-xlpPLfQ<…	View workout
12/20/22	1,016m	6:25.8	3:09.8	RowErg	Hwt	WARMUP ROOM - Live2Row Members Only app.erg.zone/w/ytVKjOjmSrWBdiLYdB4g3A…	View workout
12/20/22	2,000m	9:31.7	2:22.9	RowErg	Hwt		View workout

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