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Sep 13 Strength and Fitness: The 401K for Your Body
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Robert Darke

Log

Date Distance Time Pace Comments Action
04/11/22 11,000m 47:05.3 2:08.4 View workout
04/10/22 10,000m 41:35.7 2:04.7 View workout
04/09/22 9,000m 37:57.4 2:06.5 View workout
04/08/22 8,604m 37:28.9 2:10.6 View workout
04/07/22 7,000m 28:19.9 2:01.4 View workout
04/06/22 6,000m 22:30.7 1:52.5 View workout
04/05/22 5,000m 18:03.0 1:48.3 View workout
04/04/22 5,549m 21:46.0 1:57.6 View workout
04/03/22 4,000m 15:41.7 1:57.7 View workout
04/02/22 2,000m 8:46.4 2:11.6 View workout
04/01/22 1,000m 4:10.1 2:05.0 View workout
03/31/22 21,097m 1:25:25.8 2:01.4 View workout
03/29/22 500m 1:36.7 1:36.7 View workout
03/29/22 4,500m 17:07.6 1:54.1 View workout
03/28/22 10,000m 41:43.5 2:05.1 View workout
03/27/22 10,000m 39:45.3 1:59.2 View workout
03/26/22 10,000m 41:11.2 2:03.5 View workout
03/25/22 10,000m 43:37.8 2:10.8 View workout
03/22/22 10,000m 39:50.6 1:59.5 View workout
03/22/22 16m 0:06.4 3:20.0 View workout