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Robert Darke

Log

Date Workout Score Ave Comments Action
08/18/23 8x250m/1:00r 6:43.8 1:40.9 View workout
08/17/23 5x1000m/2:30r 18:36.6 1:51.6 View workout
08/15/23 10x500m/1:00r 18:26.3 1:50.6

10x500m, 1 min rest

 View workout
07/28/23 30:00 7,702m 1:56.8 View workout
07/28/23 4:00 946m 2:06.8 View workout
07/19/23 10000m 39:41.6 1:59.0 View workout
07/14/23 12x250m/1:00r 10:25.5 1:44.2 View workout
07/03/23 v500m/2:00r...8 4,000m 1:44.9 View workout
07/03/23 2:00 459m 2:10.7 View workout
07/01/23 v2:30/0:30r...10 6,572m 1:54.1 View workout
06/29/23 v2:00/1:00r...7 4,667m 1:49.2 View workout
06/28/23 v4:00/2:00r...6 6,380m 1:52.8 View workout
06/23/23 5x1000m/3:00r 18:29.9 1:50.9 View workout
06/21/23 8x250m/1:00r 6:39.4 1:39.8 View workout
06/14/23 5000m 19:17.4 1:55.7 View workout
06/14/23 34m 0:13.2 3:14.1 View workout
06/12/23 30:00 7,483m 2:00.2 View workout
06/07/23 3x1000m/2:00r 11:04.4 1:50.7 View workout
06/03/23 1000m 3:23.2 1:41.6 View workout
06/02/23 2000m 7:16.2 1:49.0 View workout
06/01/23 6x500m/2:00r 10:45.1 1:47.5 View workout
05/27/23 8x250m/1:00r 6:57.1 1:44.2 View workout
05/24/23 26:04 17:04.8 1:53.8 View workout
05/22/23 3:00 503m 2:58.9 View workout
05/22/23 30:00 7,649m 1:57.6 View workout