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Log

Date Workout Score Ave Comments Action
09/07/23 v5:00/2:00r...5 4,187m 1:47.4 View workout
09/07/23 5:04 1,015m 2:29.9 View workout
09/06/23 v1000m/1:00r...5 5,000m 1:53.5 View workout
09/05/23 v0:20/0:10r...24 2,404m 1:39.8 View workout
09/05/23 5:32 1,008m 2:44.8 View workout
09/04/23 v1:00/2:00r...9 6,824m 1:49.9 View workout
09/03/23 2x1000m/3:00r 7:15.7 1:48.9 View workout
09/01/23 3:04 475m 3:14.2 View workout
09/01/23 30:00 7,681m 1:57.1 View workout
08/29/23 v5:00/2:00r...4 5,300m 1:53.2 View workout
08/29/23 4:49 1,008m 2:23.7 View workout
08/22/23 8x250m/1:00r 6:30.5 1:37.6 View workout
08/22/23 3:11 616m 2:35.2 View workout
08/21/23 v8:00/3:00r...4 5,293m 1:53.3 View workout
08/21/23 3:29 639m 2:43.6 View workout
08/18/23 8x250m/1:00r 6:43.8 1:40.9 View workout
08/17/23 5x1000m/2:30r 18:36.6 1:51.6 View workout
08/15/23 10x500m/1:00r 18:26.3 1:50.6

10x500m, 1 min rest

 View workout
07/28/23 30:00 7,702m 1:56.8 View workout
07/28/23 4:00 946m 2:06.8 View workout
07/19/23 10000m 39:41.6 1:59.0 View workout
07/14/23 12x250m/1:00r 10:25.5 1:44.2 View workout
07/03/23 v500m/2:00r...8 4,000m 1:44.9 View workout
07/03/23 2:00 459m 2:10.7 View workout
07/01/23 v2:30/0:30r...10 6,572m 1:54.1 View workout