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Sep 13 Strength and Fitness: The 401K for Your Body
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Robert Darke

Log

Date Distance Time Pace Comments Action
10/29/22 2,000m 6:56.3 1:44.0 View workout
10/29/22 1,124m 5:00.0 2:13.4 View workout
10/28/22 2,010m 9:45.2 2:25.5 View workout
10/28/22 2,000m 6:56.7 1:44.1 View workout
10/28/22 1,000m 4:33.8 2:16.9 View workout
10/27/22 10,000m 41:34.6 2:04.7 View workout
10/24/22 5,000m 18:51.5 1:53.1 View workout
10/21/22 5,000m 18:37.7 1:51.7 View workout
10/20/22 2,000m 6:52.7 1:43.1 View workout
10/17/22 2,500m 9:15.0 1:51.0 View workout
10/12/22 1,000m 5:42.8 2:51.4 View workout
10/12/22 1,500m 5:11.0 1:43.6 View workout
10/12/22 2,000m 9:41.4 2:25.3 View workout
10/10/22 4,500m 16:52.5 1:52.5 View workout
10/09/22 5,000m 21:42.5 2:10.2 View workout
10/07/22 7,802m 30:00.0 1:55.3 View workout
10/07/22 1,000m 4:15.2 2:07.6 View workout
10/04/22 3,000m 10:19.7 1:43.2 View workout
10/03/22 5,000m 18:10.3 1:49.0 View workout
10/02/22 4,500m 18:00.1 2:00.0 View workout