Robert Darke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/23 |
14,770m |
1:00:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/05/23 |
7,258m |
28:34.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/04/23 |
7,528m |
31:17.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/03/23 |
190m |
1:27.2 |
3:49.4 |
RowErg |
Hwt |
View workout
|
01/03/23 |
8,000m |
29:59.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
12/24/22 |
26,664m |
1:49:04.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/23/22 |
10,000m |
41:58.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/21/22 |
13,034m |
1:00:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/20/22 |
21,097m |
1:26:21.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/19/22 |
5,000m |
18:22.8 |
1:50.2 |
RowErg |
Hwt |
View workout
|
12/18/22 |
14,958m |
1:01:56.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/14/22 |
3,000m |
11:40.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/13/22 |
6,000m |
23:16.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/12/22 |
4,772m |
18:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/11/22 |
20,000m |
1:19:14.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/08/22 |
7,535m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/07/22 |
3,588m |
13:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,139m |
20:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/03/22 |
6,549m |
25:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/02/22 |
21,097m |
1:28:35.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|