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Sep 13 Strength and Fitness: The 401K for Your Body
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Robert Darke

Log

Date Distance Time Pace Comments Action
11/24/22 9,999m 39:41.5 1:59.0 View workout
11/23/22 3,000m 10:16.0 1:42.6 View workout
11/23/22 500m 2:07.6 2:07.6 View workout
11/22/22 7,697m 30:00.0 1:56.9 View workout
11/21/22 250m 0:42.2 1:24.4 View workout
11/21/22 2,000m 6:42.1 1:40.5 View workout
11/15/22 4,000m 15:17.0 1:54.6 View workout
11/14/22 5,000m 18:43.3 1:52.3 View workout
11/13/22 5,000m 18:35.3 1:51.5 View workout
11/10/22 500m 2:51.4 2:51.4 View workout
11/10/22 500m 1:29.0 1:29.0 View workout
11/10/22 1,000m 4:41.4 2:20.7 View workout
11/08/22 10,000m 39:04.3 1:57.2 View workout
11/07/22 14,425m 1:00:00.0 2:04.7 View workout
11/04/22 10,000m 40:16.4 2:00.8 View workout
11/02/22 10,000m 41:50.1 2:05.5 View workout
11/01/22 5,061m 19:00.0 1:52.6 View workout
10/31/22 3,016m 11:00.0 1:49.4 View workout
10/30/22 7,386m 30:00.0 2:01.8 View workout
10/29/22 509m 2:51.4 2:48.3 View workout