Shane Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/24 |
2,016m |
10:21.7 |
2:34.1 |
RowErg |
Hwt |
View workout
|
11/25/23 |
5,008m |
27:49.8 |
2:46.7 |
RowErg |
Hwt |
View workout
|
11/23/23 |
2,506m |
13:34.8 |
2:42.5 |
RowErg |
Hwt |
View workout
|
11/21/23 |
3,012m |
16:13.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
11/21/23 |
3,091m |
15:01.4 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/21/23 |
3,011m |
15:48.1 |
2:37.4 |
RowErg |
Hwt |
View workout
|
11/19/23 |
5,536m |
30:02.3 |
2:42.7 |
RowErg |
Hwt |
View workout
|
11/17/23 |
2,507m |
14:02.7 |
2:48.0 |
RowErg |
Hwt |
View workout
|
11/16/23 |
3,009m |
16:44.3 |
2:46.8 |
RowErg |
Hwt |
View workout
|
11/14/23 |
4,509m |
25:52.0 |
2:52.1 |
RowErg |
Hwt |
View workout
|
11/14/23 |
5,368m |
30:01.7 |
2:47.8 |
RowErg |
Hwt |
View workout
|
11/13/23 |
5,349m |
30:03.8 |
2:48.6 |
RowErg |
Hwt |
View workout
|
11/06/23 |
3,575m |
18:40.4 |
2:36.6 |
RowErg |
Hwt |
View workout
|
11/04/23 |
5,014m |
27:33.5 |
2:44.8 |
RowErg |
Hwt |
View workout
|
05/08/23 |
1,860m |
10:23.4 |
2:47.5 |
RowErg |
Hwt |
View workout
|
12/04/22 |
15,012m |
1:22:42.7 |
2:45.2 |
RowErg |
Hwt |
View workout
|
11/30/22 |
5,009m |
28:24.9 |
2:50.1 |
RowErg |
Hwt |
View workout
|
11/29/22 |
10,009m |
52:46.8 |
2:38.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,158m |
30:02.7 |
2:54.7 |
RowErg |
Hwt |
View workout
|
11/23/22 |
10,011m |
47:49.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|