Shane Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/22 |
5,000m |
23:32.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/28/22 |
5,000m |
22:54.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/27/22 |
5,000m |
24:27.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
02/21/22 |
5,000m |
24:12.5 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/16/22 |
5,000m |
26:01.2 |
2:36.1 |
RowErg |
Hwt |
View workout
|
02/14/22 |
5,000m |
27:04.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
02/10/22 |
5,000m |
24:25.3 |
2:26.5 |
RowErg |
Hwt |
View workout
|
02/08/22 |
5,000m |
24:26.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/07/22 |
5,000m |
23:27.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/04/22 |
5,000m |
24:32.7 |
2:27.2 |
RowErg |
Hwt |
View workout
|
02/03/22 |
5,000m |
25:09.4 |
2:30.9 |
RowErg |
Hwt |
View workout
|
01/28/22 |
5,000m |
24:49.2 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/23/22 |
5,000m |
24:49.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/21/22 |
5,000m |
23:58.1 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/14/22 |
5,000m |
25:06.3 |
2:30.6 |
RowErg |
Hwt |
View workout
|
01/11/22 |
5,000m |
24:14.1 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/06/22 |
5,000m |
23:21.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/04/22 |
5,000m |
23:31.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/31/21 |
2,500m |
12:50.4 |
2:34.0 |
RowErg |
Hwt |
View workout
|
12/29/21 |
2,000m |
10:44.9 |
2:41.2 |
RowErg |
Hwt |
View workout
|