Shane Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/22 |
8,030m |
39:31.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/17/22 |
5,011m |
24:21.2 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/15/22 |
6,583m |
30:03.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/13/22 |
5,009m |
23:51.3 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/12/22 |
5,008m |
25:03.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/10/22 |
5,009m |
23:06.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/09/22 |
5,021m |
24:18.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
11/07/22 |
5,015m |
24:14.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/04/22 |
5,019m |
22:46.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/01/22 |
5,013m |
23:39.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/28/22 |
2,736m |
15:01.3 |
2:44.7 |
RowErg |
Lwt |
View workout
|
09/30/22 |
2,000m |
11:13.2 |
2:48.3 |
RowErg |
Hwt |
View workout
|
06/01/22 |
5,000m |
26:12.8 |
2:37.2 |
RowErg |
Hwt |
View workout
|
04/28/22 |
5,000m |
24:08.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/23/22 |
5,000m |
23:32.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/22/22 |
5,000m |
24:56.1 |
2:29.6 |
RowErg |
Hwt |
View workout
|
04/21/22 |
5,000m |
23:03.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/18/22 |
5,000m |
23:26.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/09/22 |
5,000m |
26:44.4 |
2:40.4 |
RowErg |
Hwt |
View workout
|
03/05/22 |
5,000m |
26:36.6 |
2:39.6 |
RowErg |
Hwt |
View workout
|