Shane Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/21 |
5,000m |
25:36.4 |
2:33.6 |
RowErg |
Hwt |
View workout
|
11/13/21 |
4,000m |
19:27.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
11/11/21 |
5,000m |
26:19.1 |
2:37.9 |
RowErg |
Hwt |
View workout
|
10/22/21 |
5,000m |
24:13.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/21/21 |
5,000m |
24:15.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/20/21 |
4,000m |
19:14.8 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/19/21 |
4,152m |
20:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/06/21 |
4,095m |
20:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
09/20/21 |
4,000m |
19:15.5 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/19/21 |
4,000m |
20:15.3 |
2:31.9 |
RowErg |
Hwt |
View workout
|
09/09/21 |
3,747m |
20:00.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|
09/06/21 |
5,000m |
25:23.9 |
2:32.3 |
RowErg |
Hwt |
View workout
|
09/05/21 |
4,019m |
20:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
09/04/21 |
4,051m |
20:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
05/25/21 |
3,985m |
20:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
05/19/21 |
5,000m |
24:18.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
05/11/21 |
4,132m |
20:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
05/06/21 |
4,038m |
20:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/30/21 |
4,044m |
20:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/27/21 |
2,000m |
7:37.4 |
1:54.3 |
RowErg |
Hwt |
View workout
|