John Minelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/21 |
10,000m |
48:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/29/21 |
5,000m |
22:14.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/27/21 |
10,000m |
46:36.9 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/25/21 |
10,000m |
43:05.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/19/21 |
5,000m |
24:18.9 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/16/21 |
4,592m |
19:39.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/05/21 |
5,000m |
26:46.2 |
2:40.6 |
RowErg |
Hwt |
View workout
|
11/04/21 |
3,000m |
11:46.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/04/21 |
3,000m |
11:54.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/04/21 |
3,000m |
11:36.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/04/21 |
2,759m |
10:43.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/04/21 |
387m |
2:25.8 |
3:08.3 |
RowErg |
Hwt |
View workout
|
11/03/21 |
10,000m |
46:40.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/02/21 |
3,011m |
15:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
11/02/21 |
3,332m |
15:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/02/21 |
3,494m |
15:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/02/21 |
2,209m |
10:47.5 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/26/21 |
570m |
2:37.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/26/21 |
586m |
2:14.8 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/26/21 |
801m |
3:06.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|