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Log

Date Distance Time Pace Comments Action
10/01/21 10,000m 48:41.7 2:26.0 View workout
09/28/21 8,188m 36:00.0 2:11.9 View workout
09/28/21 2,931m 15:46.4 2:41.4 View workout
09/28/21 535m 2:37.9 2:27.5 View workout
09/27/21 10,000m 48:50.3 2:26.5 View workout
09/26/21 10,000m 52:17.9 2:36.8 View workout
09/24/21 11,006m 51:41.5 2:20.9

5k tempo intervals

 View workout
09/22/21 10,000m 52:45.6 2:38.2 View workout
09/20/21 10,000m 51:23.9 2:34.1 View workout
09/19/21 10,000m 46:15.2 2:18.7 View workout
09/18/21 3,841m 18:00.0 2:20.5 View workout
09/18/21 3,794m 18:02.0 2:22.5 View workout
09/18/21 8,350m 36:14.0 2:10.1 View workout
09/17/21 7,504m 36:17.9 2:25.1 View workout
09/17/21 8,019m 40:02.0 2:29.7 View workout
09/15/21 5,000m 23:15.7 2:19.5 View workout
09/12/21 10,000m 42:42.2 2:08.1 View workout
09/11/21 12,164m 1:00:00.0 2:27.9 View workout
09/10/21 2,000m 9:15.2 2:18.8 View workout
09/10/21 100m 0:18.4 1:32.0 View workout