John Minelly

Log

Date Workout Score Ave Comments Action
01/16/22 1:00:00 13,101m 2:17.4 View workout
01/15/22 5:34 1,014m 2:44.6 View workout
01/15/22 2x1500m/5:00r 11:27.7 1:54.6 View workout
01/15/22 5:08 1,032m 2:29.4 View workout
01/13/22 12x0:30/1:00r 1,551m 1:56.0 View workout
01/13/22 1x6:00/3:00r 1,350m 2:13.3 View workout
01/13/22 3x6:00/3:00r 4,434m 2:01.7 View workout
01/13/22 18:16 3,785m 2:24.8 View workout
01/12/22 10000m 45:35.4 2:16.7

130 hr

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01/11/22 v3:00/1:00r...3 1,503m 1:59.7 View workout
01/11/22 v3:00/1:00r...2 1,253m 1:59.7 View workout
01/11/22 1:00 267m 1:52.3 View workout
01/11/22 v3:00/1:00r...2 996m 2:00.4 View workout
01/11/22 22:17 4,668m 2:23.2 View workout
01/10/22 9:35 2,019m 2:22.5 View workout
01/10/22 2x1000m/5:00r 7:11.7 1:47.9 View workout
01/10/22 9:15 2,029m 2:16.7 View workout
01/09/22 17:00 3,631m 2:20.4 View workout
01/09/22 19:00 4,045m 2:20.9 View workout
01/09/22 21:00.0 4,412m 2:22.7

UT2

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01/07/22 7000m 31:47.8 2:16.2 View workout
01/06/22 1:25:02 17,606m 2:24.9

2:24.9 hr 118

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01/05/22 3500m 13:31.1 1:55.8 View workout
01/04/22 34:27 7,012m 2:27.4 View workout
01/04/22 1000m 3:27.7 1:43.8

df 97 too low by mistake but still pb

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