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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
06/16/21 5,000m 24:36.1 2:27.6 View workout
06/15/21 100m 0:18.6 1:33.0 View workout
06/14/21 10,000m 47:28.8 2:22.4 View workout
06/13/21 5,000m 23:35.3 2:21.5 View workout
06/05/21 5,000m 23:15.0 2:19.5 View workout
06/05/21 5,000m 24:00.0 2:24.0 View workout
05/31/21 5,000m 23:50.0 2:23.0 View workout
05/08/21 10,000m 46:55.0 2:20.7 View workout
05/02/21 12,400m 1:00:00.0 2:25.1 View workout
04/25/21 13,335m 1:00:00.0 2:14.9 View workout
04/23/21 1,000m 3:31.0 1:45.5 View workout
04/17/21 12,609m 1:00:00.0 2:22.7

130
AHR

 View workout
04/16/21 100m 0:18.2 1:31.0 View workout
04/10/21 327m 1:00.0 1:31.7 View workout
04/02/21 6,100m 30:00.0 2:27.5 View workout
04/02/21 100m 0:18.6 1:33.0 View workout
04/02/21 312m 1:00.0 1:36.1 View workout
03/27/21 500m 1:36.4 1:36.4 View workout