John Minelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/21 |
2,000m |
7:22.5 |
1:50.6 |
RowErg |
Hwt |
View workout
|
07/30/21 |
11,333m |
1:00:02.7 |
2:38.9 |
RowErg |
Hwt |
View workout
|
07/26/21 |
5,000m |
20:34.2 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/24/21 |
10,000m |
49:56.4 |
2:29.8 |
RowErg |
Hwt |
View workout
|
07/20/21 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
07/19/21 |
100m |
0:19.5 |
1:37.5 |
RowErg |
Hwt |
View workout
|
07/19/21 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
07/16/21 |
10,000m |
53:14.9 |
2:39.7 |
RowErg |
Hwt |
View workout
|
07/12/21 |
10,000m |
48:34.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/10/21 |
5,000m |
26:01.5 |
2:36.1 |
RowErg |
Hwt |
View workout
|
07/09/21 |
11,513m |
1:00:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
07/06/21 |
10,000m |
46:52.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
06/29/21 |
1,000m |
3:28.1 |
1:44.0 |
RowErg |
Hwt |
View workout
|
06/29/21 |
6,167m |
30:03.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
06/27/21 |
500m |
1:33.4 |
1:33.4 |
RowErg |
Hwt |
View workout
|
06/26/21 |
5,000m |
22:10.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/25/21 |
12,449m |
1:00:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/20/21 |
10,000m |
48:20.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/19/21 |
5,000m |
24:34.9 |
2:27.4 |
RowErg |
Hwt |
View workout
|
06/18/21 |
10,000m |
44:14.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|