John Minelly

Log

Date Distance Time Pace Comments Action
09/10/21 100m 0:18.8 1:34.0 View workout
09/10/21 100m 0:17.7 1:28.5 View workout
09/10/21 100m 0:17.6 1:28.0 View workout
09/10/21 100m 0:17.8 1:29.0 View workout
09/10/21 2,519m 10:15.4 2:02.1 View workout
09/06/21 10,990m 52:37.4 2:23.6

10x1 minute @ 1:47 2 minute recovery

View workout
09/05/21 1,138m 4:00.0 1:45.4 View workout
09/04/21 332m 1:00.0 1:30.3 View workout
09/03/21 10,000m 47:34.6 2:22.7 View workout
08/31/21 5,881m 27:07.0 2:18.3 View workout
08/31/21 3,150m 16:48.6 2:40.0 View workout
08/29/21 10,000m 50:22.0 2:31.1 View workout
08/22/21 10,000m 52:05.0 2:36.2

hr120

View workout
08/20/21 10,000m 47:56.4 2:23.8 View workout
08/15/21 10,000m 43:53.8 2:11.6 View workout
08/06/21 2,378m 9:43.6 2:02.7 View workout
08/06/21 571m 2:47.8 2:26.9 View workout
08/03/21 1,776m 10:06.8 2:50.8 View workout
08/03/21 5,000m 20:14.6 2:01.4 View workout
08/03/21 2,099m 9:40.6 2:18.3 View workout