John Minelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/21 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Hwt |
View workout
|
09/10/21 |
100m |
0:17.7 |
1:28.5 |
RowErg |
Hwt |
View workout
|
09/10/21 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
09/10/21 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
09/10/21 |
2,519m |
10:15.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/06/21 |
10,990m |
52:37.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
09/05/21 |
1,138m |
4:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
09/04/21 |
332m |
1:00.0 |
1:30.3 |
RowErg |
Hwt |
View workout
|
09/03/21 |
10,000m |
47:34.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/31/21 |
5,881m |
27:07.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
08/31/21 |
3,150m |
16:48.6 |
2:40.0 |
RowErg |
Hwt |
View workout
|
08/29/21 |
10,000m |
50:22.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
08/22/21 |
10,000m |
52:05.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
08/20/21 |
10,000m |
47:56.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/15/21 |
10,000m |
43:53.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/06/21 |
2,378m |
9:43.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/06/21 |
571m |
2:47.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/03/21 |
1,776m |
10:06.8 |
2:50.8 |
RowErg |
Hwt |
View workout
|
08/03/21 |
5,000m |
20:14.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/03/21 |
2,099m |
9:40.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|