John Minelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/21 |
1,232m |
5:07.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/26/21 |
3,944m |
16:58.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/26/21 |
2,531m |
11:36.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/25/21 |
5,010m |
22:22.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/24/21 |
12,560m |
1:00:05.6 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/21/21 |
5,000m |
19:28.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/21/21 |
2,136m |
10:03.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/21/21 |
4,525m |
21:10.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/15/21 |
11,510m |
1:03:28.2 |
2:45.4 |
RowErg |
Hwt |
View workout
|
10/15/21 |
11,442m |
1:00:01.9 |
2:37.3 |
RowErg |
Hwt |
View workout
|
10/14/21 |
5,000m |
21:37.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/13/21 |
10,000m |
46:23.3 |
2:19.1 |
RowErg |
Hwt |
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|
10/11/21 |
10,000m |
44:05.6 |
2:12.2 |
RowErg |
Hwt |
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|
10/09/21 |
11,013m |
58:02.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
10/06/21 |
2,500m |
14:15.5 |
2:51.1 |
RowErg |
Hwt |
View workout
|
10/06/21 |
500m |
1:32.6 |
1:32.6 |
RowErg |
Hwt |
View workout
|
10/06/21 |
2,012m |
9:08.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/06/21 |
136m |
0:47.5 |
2:54.6 |
RowErg |
Hwt |
View workout
|
10/05/21 |
14,100m |
1:00:47.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/04/21 |
10,000m |
49:00.4 |
2:27.0 |
RowErg |
Hwt |
View workout
|