John Minelly

Log

Date Distance Time Pace Comments Action
10/26/21 1,232m 5:07.0 2:04.5 View workout
10/26/21 3,944m 16:58.8 2:09.1 View workout
10/26/21 2,531m 11:36.4 2:17.5 View workout
10/25/21 5,010m 22:22.9 2:14.0

2x500m @1k target pace

View workout
10/24/21 12,560m 1:00:05.6 2:23.5 View workout
10/21/21 5,000m 19:28.2 1:56.8 View workout
10/21/21 2,136m 10:03.1 2:21.1 View workout
10/21/21 4,525m 21:10.6 2:20.3 View workout
10/15/21 11,510m 1:03:28.2 2:45.4 View workout
10/15/21 11,442m 1:00:01.9 2:37.3 View workout
10/14/21 5,000m 21:37.1 2:09.7 View workout
10/13/21 10,000m 46:23.3 2:19.1 View workout
10/11/21 10,000m 44:05.6 2:12.2 View workout
10/09/21 11,013m 58:02.0 2:38.0 View workout
10/06/21 2,500m 14:15.5 2:51.1 View workout
10/06/21 500m 1:32.6 1:32.6 View workout
10/06/21 2,012m 9:08.7 2:16.3 View workout
10/06/21 136m 0:47.5 2:54.6 View workout
10/05/21 14,100m 1:00:47.5 2:09.3 View workout
10/04/21 10,000m 49:00.4 2:27.0 View workout