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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
05/05/22 6:01 1,241m 2:25.6 View workout
05/05/22 3:22 724m 2:19.7 View workout
05/04/22 10000m 42:48.0 2:08.4 View workout
05/02/22 16:07 3,003m 2:41.1 View workout
05/02/22 5000m 18:56.3 1:53.6 View workout
05/02/22 2000m 9:04.2 2:16.0 View workout
04/30/22 100m 0:17.1 1:25.5 View workout
04/29/22 10000m 46:20.4 2:19.0 View workout
04/27/22 10:38 2,259m 2:21.3 View workout
04/27/22 750m 2:28.9 1:39.2 View workout
04/27/22 2000m 7:45.7 1:56.4 View workout
04/25/22 10000m 42:55.3 2:08.7 View workout
04/22/22 500m 1:39.4 1:39.4 View workout
04/22/22 500m 1:37.8 1:37.8 View workout
04/22/22 2000m 9:38.1 2:24.5 View workout
04/21/22 20:18 4,193m 2:25.3 View workout
04/21/22 1:28 278m 2:38.9 View workout
04/21/22 20:00.0 4,500m 2:13.3 View workout
04/20/22 22:50 4,821m 2:22.1 View workout
04/20/22 3:22.2 1,000m 1:41.1

monitor froze at end,. approx splits 1.40: 1:41: 1:41:1;42:1:41 DF 144

 View workout
04/18/22 250m 0:47.0 1:34.0 View workout
04/18/22 2000m 9:35.6 2:23.9 View workout
04/18/22 4x1:00/1:00r 1,163m 1:43.1 View workout
04/18/22 2000m 8:43.8 2:10.9 View workout
04/17/22 6000m 28:47.1 2:23.9 View workout