Stephanie Grassia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/21 |
3,027m |
7:01.3 |
2:19.1 |
BikeErg |
|
View workout
|
06/18/21 |
2,041m |
4:44.0 |
2:19.1 |
BikeErg |
|
View workout
|
05/18/21 |
1,543m |
3:30.3 |
2:16.2 |
BikeErg |
|
View workout
|
05/12/21 |
1,516m |
6:44.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/05/21 |
3,000m |
13:25.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/04/21 |
1,515m |
6:49.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/04/21 |
1,519m |
6:57.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/15/21 |
3,000m |
13:35.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/15/21 |
3,000m |
13:28.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/15/21 |
3,000m |
13:25.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/15/21 |
3,000m |
13:12.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/15/21 |
3,000m |
13:25.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/14/21 |
5,000m |
22:27.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/14/21 |
9,000m |
40:12.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/13/21 |
6,500m |
30:24.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/13/21 |
6,514m |
29:35.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
04/12/21 |
4,000m |
18:15.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/12/21 |
8,000m |
37:44.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
04/11/21 |
11,000m |
49:34.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/10/21 |
10,000m |
44:20.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|