Sign Up
165,835
Lifetime Meters
2,000
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Jason Slay

Log

Date Workout Score Ave Comments Action
12/15/25 2000m 9:26.6 2:21.6 View workout
12/03/23 1506m 6:53.2 2:17.1 View workout
02/26/23 5:56 1,385m 2:08.5

Zero pace control but happy to be rowing again

 View workout
07/02/22 2:09 518m 2:05.0 View workout
03/02/22 3:05 519m 2:59.0 View workout
02/28/22 2:05 508m 2:03.6 View workout
02/25/22 2:11 509m 2:08.9

Warmup for lifting in a hurry

 View workout
02/21/22 4:16 1,016m 2:06.3

Warmup for lifting

 View workout
02/16/22 4:15 1,019m 2:05.3 View workout
02/14/22 4:26 1,016m 2:11.1 View workout
01/29/22 3000m 12:48.7 2:08.1

Learning to pace myself again

View workout
01/27/22 2000m 8:22.0 2:05.5

Back in the seat. Heart rate was not accurate at all.

 View workout
09/09/21 4:39 1,114m 2:05.5 View workout
09/06/21 4:59 1,150m 2:10.1 View workout
07/28/21 12:55 3,010m 2:08.8

Back in the seat.

 View workout
06/23/21 3x1000m/3:00r 11:42.9 1:57.1

BPP|4.2 - just the right pace. sufficiently pumped. There’s some weird error with the second interval…

 View workout
06/23/21 2:17 523m 2:11.7

Warmup for the intervals

 View workout
06/22/21 6500m 27:54.4 2:08.8

BPP|4.1 - a few sweat breaks and a slightly slower pace but glad to have gotten this in.

 View workout
06/21/21 22:14 5,022m 2:12.8

Week 4 warmup. Tomorrow the 6.5k

 View workout
06/21/21 2:16 493m 2:18.8

Warmup? App crashed…

 View workout
06/06/21 6000m 24:45.1 2:03.7

BPP|3.3 - head wasn’t in it until the last third or so. Felt good about stroke length as point of focus.

 View workout
06/06/21 1:16 260m 2:26.1

Warmup

 View workout
06/02/21 2000m 7:55.5 1:58.8

BPP|3.2 (part 2) - first interval was lost when PM5 rebooted during the rest (1:57.5ish). Here’s the second one.

 View workout
06/02/21 2:16 543m 2:05.8

Warmup

 View workout
06/02/21 7:50.0 2,000m 1:57.5

BPP|3.2 Lost first interval

 View workout