Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/12/22 | 1:03 | 272m | 1:55.9 | Slides | View workout | |
| 12/12/22 | 1:04 | 268m | 2:00.1 | Slides | View workout | |
| 12/12/22 | 1:04 | 269m | 2:00.0 | Slides | View workout | |
| 12/12/22 | 5:05 | 1,105m | 2:18.0 | Slides | View workout | |
| 12/12/22 | 2:40 | 588m | 2:16.6 | Slides | View workout | |
| 12/12/22 | 1000m | 4:28.1 | 2:14.0 | Slides | View workout | |
| 12/07/22 | 250m | 0:48.5 | 1:37.0 | RowErg | View workout | |
| 12/06/22 | 1500m | 6:55.6 | 2:18.5 | SkiErg | View workout | |
| 12/06/22 | 2500m | 11:56.2 | 2:23.2 | SkiErg | View workout | |
| 12/04/22 | 12000m | 25:28.4 | 2:07.3 | BikeErg | View workout | |
| 12/03/22 | 500m | 2:16.1 | 2:16.1 | SkiErg | View workout | |
| 12/01/22 | 2000m | 4:17.7 | 2:08.8 | BikeErg | View workout | |
| 12/01/22 | 1000m | 4:19.3 | 2:09.6 | SkiErg | View workout | |
| 12/01/22 | 1500m | 6:24.5 | 2:08.1 | RowErg | View workout | |
| 12/01/22 | 1500m | 6:42.7 | 2:14.2 | SkiErg | View workout | |
| 12/01/22 | 4000m | 8:38.4 | 2:09.6 | BikeErg | View workout | |
| 12/01/22 | 1500m | 6:27.4 | 2:09.1 | RowErg | View workout | |
| 12/01/22 | 1500m | 6:44.6 | 2:14.8 | SkiErg | View workout | |
| 11/30/22 | 500m | 2:13.2 | 2:13.2 | SkiErg | View workout | |
| 11/30/22 | 350m | 1:32.4 | 2:12.0 | SkiErg | View workout | |
| 11/30/22 | 350m | 1:31.7 | 2:11.0 | SkiErg | View workout | |
| 11/30/22 | 350m | 1:31.7 | 2:11.0 | SkiErg | View workout | |
| 11/30/22 | 1:38 | 370m | 2:12.4 | SkiErg | View workout | |
| 11/30/22 | 350m | 1:32.9 | 2:12.7 | SkiErg | View workout | |
| 11/30/22 | 350m | 1:32.3 | 2:11.8 | SkiErg | View workout |