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Sep 13 Strength and Fitness: The 401K for Your Body
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Ian Pollard

Log

Date Distance Time Pace Comments Action
06/29/24 5,000m 23:53.0 2:23.3 View workout
04/07/24 5,022m 25:47.8 2:34.1 View workout
04/05/24 10,000m 56:49.2 2:50.4 View workout
05/29/23 6,000m 29:55.5 2:29.6 View workout
05/28/23 160m 1:00.0 3:07.5 View workout
05/28/23 4,628m 21:00.0 2:16.1 View workout
01/22/22 10,000m 56:44.3 2:50.2 View workout
01/22/22 112m 1:27.1 6:28.8 View workout
10/20/21 152m 1:02.4 3:25.2 View workout
10/13/21 5,023m 27:08.3 2:42.0 View workout
10/13/21 130m 1:15.6 4:50.7 View workout
09/03/21 10,000m 54:33.9 2:43.6 View workout
08/24/21 7,218m 40:48.8 2:49.6 View workout
08/24/21 7m 0:36.0 42:51.4 View workout
07/27/21 5,000m 26:31.5 2:39.1 View workout
07/27/21 5,000m 27:13.3 2:43.3 View workout
06/14/21 3,264m 15:06.2 2:18.8 View workout
06/08/21 10,000m 56:45.1 2:50.2 View workout
06/03/21 5,720m 30:06.7 2:37.9 View workout
06/03/21 5,000m 29:04.1 2:54.4 View workout