Karl Wills
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/24 |
8,000m |
30:46.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/09/24 |
3,560m |
12:00.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|
10/06/24 |
2,500m |
8:50.8 |
1:46.1 |
RowErg |
Hwt |
View workout
|
09/27/24 |
1,447m |
5:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
09/07/24 |
4,000m |
14:32.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
08/29/24 |
5,423m |
14:10.0 |
1:18.3 |
RowErg |
Hwt |
View workout
|
08/24/24 |
4,396m |
17:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/18/24 |
4,394m |
16:40.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/10/24 |
3,000m |
10:50.6 |
1:48.4 |
RowErg |
Hwt |
View workout
|
08/09/24 |
247m |
1:20.9 |
2:43.7 |
RowErg |
Hwt |
View workout
|
08/03/24 |
1,482m |
5:00.0 |
1:41.2 |
RowErg |
Hwt |
View workout
|
07/26/24 |
1,469m |
5:00.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
07/19/24 |
1,456m |
5:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
07/11/24 |
3,633m |
12:22.2 |
1:42.1 |
RowErg |
Hwt |
View workout
|
07/03/24 |
1,467m |
5:00.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
06/27/24 |
1,425m |
5:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
06/20/24 |
2,835m |
10:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
06/07/24 |
1,527m |
5:00.0 |
1:38.2 |
RowErg |
Hwt |
View workout
|
05/31/24 |
1,641m |
6:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
05/24/24 |
1,486m |
5:00.0 |
1:40.9 |
RowErg |
Hwt |
View workout
|