Karl Wills
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/23 |
3,000m |
10:39.6 |
1:46.6 |
RowErg |
Hwt |
View workout
|
07/29/23 |
3,081m |
12:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/28/23 |
5,094m |
20:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/17/23 |
4,000m |
15:43.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/03/23 |
1,248m |
5:19.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/03/23 |
4,000m |
15:10.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/23/23 |
3,500m |
13:28.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/07/23 |
2,686m |
10:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/21/23 |
500m |
1:32.0 |
1:32.0 |
RowErg |
Hwt |
View workout
|
04/21/23 |
281m |
0:56.4 |
1:40.3 |
RowErg |
Hwt |
View workout
|
04/11/23 |
3,000m |
12:11.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/10/23 |
2,535m |
10:06.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/15/23 |
4,000m |
16:31.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,000m |
19:44.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/17/23 |
3,000m |
11:47.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/16/23 |
2,000m |
7:18.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,911m |
12:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/01/23 |
8,092m |
32:25.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/30/22 |
1,000m |
3:19.3 |
1:39.6 |
RowErg |
Hwt |
View workout
|
12/24/22 |
3,134m |
12:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|