Karl Wills
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/22 |
6,000m |
24:12.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/28/22 |
6,000m |
24:22.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/20/22 |
4,784m |
20:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/16/22 |
3,000m |
11:25.1 |
1:54.1 |
RowErg |
Hwt |
View workout
|
08/13/22 |
3,000m |
12:14.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/10/22 |
3,530m |
14:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/06/22 |
3,015m |
12:03.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/01/22 |
3,226m |
13:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/23/22 |
4,000m |
15:50.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/18/22 |
5,000m |
20:09.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/13/22 |
2,731m |
10:13.1 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/01/22 |
3,000m |
48:46.6 |
8:07.7 |
RowErg |
Hwt |
View workout
|
06/27/22 |
6,000m |
25:09.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/23/22 |
3,000m |
11:42.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/14/22 |
2,000m |
7:55.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/13/22 |
3,037m |
12:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/03/22 |
6,000m |
24:20.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/23/22 |
5,114m |
21:59.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/20/22 |
1,756m |
7:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/20/22 |
1,623m |
7:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|