Karl Wills
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/21 |
3,336m |
15:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/02/21 |
3,000m |
14:17.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/31/21 |
6,000m |
26:28.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/21/21 |
5,000m |
19:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/18/21 |
5,100m |
21:25.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/13/21 |
3,500m |
41:08.5 |
5:52.6 |
RowErg |
Hwt |
View workout
|
10/10/21 |
4,000m |
16:04.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/07/21 |
4,200m |
17:05.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/02/21 |
8,000m |
33:03.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/01/21 |
7,000m |
29:49.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/26/21 |
5,000m |
20:39.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/19/21 |
4,000m |
15:58.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/18/21 |
4,958m |
21:09.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/09/21 |
1,514m |
7:25.3 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/31/21 |
4,500m |
24:00.7 |
2:40.0 |
RowErg |
Hwt |
View workout
|
08/11/21 |
3,000m |
13:18.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/29/21 |
2,011m |
8:29.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/11/21 |
6,000m |
24:04.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/30/21 |
4,000m |
15:35.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/28/21 |
3,016m |
12:52.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|