Firmo Nassini
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/20/26 | 2000m | 8:55.4 | 2:13.8 | RowErg | View workout | |
| 08/20/26 | 2000m | 7:52.8 | 1:58.2 | RowErg | View workout | |
| 08/20/26 | 2000m | 8:27.1 | 2:06.7 | RowErg | View workout | |
| 08/14/26 | 8000m | 34:54.7 | 2:10.9 | RowErg | View workout | |
| 08/10/26 | 6000m | 26:09.4 | 2:10.7 | RowErg | View workout | |
| 08/07/26 | 6000m | 25:08.0 | 2:05.6 | RowErg | View workout | |
| 08/03/26 | 6000m | 25:21.2 | 2:06.7 | RowErg | View workout | |
| 07/30/26 | v2:00/1:00r...10 | 4,792m | 2:05.2 | RowErg | View workout | |
| 07/27/26 | 6000m | 25:31.6 | 2:07.6 | RowErg | View workout | |
| 07/25/26 | 6000m | 25:44.3 | 2:08.6 | RowErg | View workout | |
| 07/22/26 | 2x3000m/5:00r | 26:15.4 | 2:11.2 | RowErg | View workout | |
| 07/20/26 | 2x3000m/5:00r | 26:35.2 | 2:12.9 | RowErg | View workout | |
| 07/17/26 | 2x3000m/5:00r | 27:00.4 | 2:15.0 | RowErg | View workout | |
| 07/14/26 | 1x3000m/5:00r | 13:38.7 | 2:16.4 | RowErg | View workout | |
| 07/13/26 | 2x3000m/5:00r | 27:26.0 | 2:17.1 | RowErg | View workout | |
| 07/10/26 | 2x3000m/5:00r | 27:09.4 | 2:15.7 | RowErg | View workout | |
| 07/09/26 | 1x3000m/5:00r | 13:48.4 | 2:18.0 | RowErg | View workout | |
| 07/08/26 | 6000m | 27:45.7 | 2:18.8 | RowErg | View workout | |
| 06/22/26 | 8000m | 34:20.3 | 2:08.7 | RowErg | View workout | |
| 06/19/26 | v1:00/2:00r...5 | 3,431m | 1:53.6 | RowErg | View workout | |
| 06/19/26 | 1000m | 4:31.2 | 2:15.6 | RowErg | View workout | |
| 06/15/26 | v4:00/2:00r...6 | 6,089m | 1:58.2 | RowErg | View workout | |
| 06/15/26 | 1000m | 4:23.1 | 2:11.5 | RowErg | View workout | |
| 06/12/26 | 8000m | 33:58.9 | 2:07.4 | RowErg | View workout | |
| 06/08/26 | 10000m | 43:37.3 | 2:10.8 | RowErg | View workout |