Firmo Nassini
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/12/26 | 3x2000m/3:00r | 25:45.5 | 2:08.7 | RowErg | View workout | |
| 10/10/26 | 6000m | 26:40.5 | 2:13.3 | RowErg | View workout | |
| 10/05/26 | 6000m | 24:36.2 | 2:03.0 | RowErg | View workout | |
| 10/02/26 | 8000m | 33:59.0 | 2:07.4 | RowErg | View workout | |
| 09/28/26 | 6000m | 24:50.1 | 2:04.1 | RowErg | View workout | |
| 09/25/26 | 8000m | 34:24.9 | 2:09.0 | RowErg | View workout | |
| 09/21/26 | 6000m | 25:30.3 | 2:07.5 | RowErg | View workout | |
| 09/17/26 | 8000m | 35:15.0 | 2:12.1 | RowErg | View workout | |
| 09/14/26 | 6000m | 25:23.2 | 2:06.9 | RowErg | View workout | |
| 09/10/26 | 6000m | 26:00.2 | 2:10.0 | RowErg | View workout | |
| 09/07/26 | 2x3000m/5:00r | 25:49.7 | 2:09.1 | RowErg | View workout | |
| 08/20/26 | 2000m | 8:55.4 | 2:13.8 | RowErg | View workout | |
| 08/20/26 | 2000m | 7:52.8 | 1:58.2 | RowErg | View workout | |
| 08/20/26 | 2000m | 8:27.1 | 2:06.7 | RowErg | View workout | |
| 08/14/26 | 8000m | 34:54.7 | 2:10.9 | RowErg | View workout | |
| 08/10/26 | 6000m | 26:09.4 | 2:10.7 | RowErg | View workout | |
| 08/07/26 | 6000m | 25:08.0 | 2:05.6 | RowErg | View workout | |
| 08/03/26 | 6000m | 25:21.2 | 2:06.7 | RowErg | View workout | |
| 07/30/26 | v2:00/1:00r...10 | 4,792m | 2:05.2 | RowErg | View workout | |
| 07/27/26 | 6000m | 25:31.6 | 2:07.6 | RowErg | View workout | |
| 07/25/26 | 6000m | 25:44.3 | 2:08.6 | RowErg | View workout | |
| 07/22/26 | 2x3000m/5:00r | 26:15.4 | 2:11.2 | RowErg | View workout | |
| 07/20/26 | 2x3000m/5:00r | 26:35.2 | 2:12.9 | RowErg | View workout | |
| 07/17/26 | 2x3000m/5:00r | 27:00.4 | 2:15.0 | RowErg | View workout | |
| 07/14/26 | 1x3000m/5:00r | 13:38.7 | 2:16.4 | RowErg | View workout |