Firmo Nassini
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/10/25 | 2000m | 9:13.1 | 2:18.2 | RowErg | View workout | |
| 09/10/25 | 1x2000m/5:00r | 9:12.1 | 2:18.0 | RowErg | View workout | |
| 07/22/25 | 2x2000m/5:00r | 17:08.9 | 2:08.6 | RowErg | View workout | |
| 05/14/25 | 2000m | 8:35.2 | 2:08.8 | RowErg | View workout | |
| 05/14/25 | 2000m | 8:45.4 | 2:11.3 | RowErg | View workout | |
| 04/16/25 | 6000m | 25:44.0 | 2:08.6 | RowErg | View workout | |
| 04/09/25 | 6000m | 25:57.2 | 2:09.7 | RowErg | View workout | |
| 02/12/25 | 10000m | 42:58.2 | 2:08.9 | RowErg | View workout | |
| 01/26/25 | 10000m | 42:44.0 | 2:08.2 | RowErg | View workout | |
| 01/15/25 | 10000m | 42:55.0 | 2:08.7 | RowErg | View workout | |
| 01/12/25 | 10000m | 44:18.5 | 2:12.9 | RowErg | View workout | |
| 01/05/25 | 10000m | 44:24.5 | 2:13.2 | RowErg | View workout | |
| 01/01/25 | 10000m | 44:53.3 | 2:14.6 | RowErg | View workout | |
| 12/26/24 | 10000m | 45:26.4 | 2:16.3 | RowErg | View workout | |
| 12/24/24 | 10000m | 45:57.6 | 2:17.8 | RowErg | View workout | |
| 12/24/24 | 277m | 1:24.9 | 2:33.2 | RowErg | View workout | |
| 12/24/24 | 6000m | 27:29.6 | 2:17.4 | RowErg | View workout | |
| 12/23/24 | 8000m | 36:49.9 | 2:18.1 | RowErg | View workout | |
| 12/22/24 | 6000m | 27:34.1 | 2:17.8 | RowErg | View workout | |
| 12/22/24 | 5000m | 23:00.4 | 2:18.0 | RowErg | View workout | |
| 12/21/24 | 6000m | 27:34.2 | 2:17.8 | RowErg | View workout | |
| 12/21/24 | v2000m/1:00r...2 | 2,500m | 2:10.3 | RowErg | View workout | |
| 12/21/24 | 2x2000m/2:00r | 17:53.1 | 2:14.1 | RowErg | View workout | |
| 12/20/24 | 3x2000m/2:00r | 25:39.8 | 2:08.3 | RowErg | View workout | |
| 12/20/24 | 3x2000m/2:00r | 26:45.9 | 2:13.8 | RowErg | View workout |