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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars

Firmo Nassini

Log

Date Workout Score Ave Comments Action
12/11/25 5000m 22:42.9 2:16.2 View workout
12/10/25 5000m 23:25.8 2:20.5 View workout
12/09/25 5000m 22:14.7 2:13.4 View workout
12/09/25 5000m 23:39.1 2:21.9 View workout
12/08/25 7000m 31:46.0 2:16.1 View workout
12/08/25 3000m 20:10.2 3:21.7 View workout
12/08/25 5000m 23:36.2 2:21.6 View workout
12/07/25 5500m 24:26.9 2:13.3 View workout
12/07/25 3000m 21:39.0 3:36.5 View workout
12/06/25 5000m 21:50.3 2:11.0 View workout
12/06/25 5000m 23:42.5 2:22.2 View workout
12/05/25 5000m 22:39.7 2:15.9 View workout
12/05/25 5000m 23:49.5 2:22.9 View workout
12/04/25 5000m 22:24.3 2:14.4 View workout
12/04/25 5000m 23:29.1 2:20.9 View workout
12/03/25 5000m 22:32.0 2:15.2 View workout
12/03/25 5000m 23:42.5 2:22.2 View workout
12/02/25 5000m 22:32.8 2:15.2 View workout
12/02/25 5000m 23:29.1 2:20.9 View workout
12/01/25 2x5000m/5:00r 45:35.8 2:16.7 View workout
11/30/25 8000m 36:26.9 2:16.6 View workout
11/29/25 8000m 37:26.7 2:20.4 View workout
11/25/25 6000m 25:57.3 2:09.7 View workout
11/23/25 6000m 26:18.4 2:11.5 View workout
11/14/25 6000m 25:55.9 2:09.6 View workout