Firmo Nassini

Log

Date Workout Score Ave Comments Action
12/01/25 2x5000m/5:00r 45:35.8 2:16.7 View workout
11/30/25 8000m 36:26.9 2:16.6 View workout
11/29/25 8000m 37:26.7 2:20.4 View workout
11/25/25 6000m 25:57.3 2:09.7 View workout
11/23/25 6000m 26:18.4 2:11.5 View workout
11/14/25 6000m 25:55.9 2:09.6 View workout
11/08/25 6000m 25:45.9 2:08.8 View workout
11/05/25 6000m 26:19.0 2:11.5 View workout
10/27/25 10000m 44:24.2 2:13.2 View workout
10/24/25 6000m 25:57.9 2:09.8 View workout
10/20/25 8000m 35:17.7 2:12.3 View workout
10/17/25 6000m 26:03.3 2:10.2 View workout
10/14/25 3x2000m/5:00r 25:43.0 2:08.5 View workout
10/10/25 6000m 26:34.0 2:12.8 View workout
10/07/25 3x2000m/5:00r 26:06.7 2:10.5 View workout
10/04/25 2x2000m/5:00r 17:26.6 2:10.8 View workout
10/04/25 1x2000m/5:00r 8:56.1 2:14.0 View workout
10/02/25 3x2000m/5:00r 27:04.0 2:15.3 View workout
09/21/25 3x2000m/5:00r 26:51.5 2:14.2 View workout
09/17/25 4000m 18:17.5 2:17.1 View workout
09/17/25 1x2000m/5:00r 9:10.4 2:17.6 View workout
09/13/25 3x2000m/5:00r 27:15.9 2:16.3 View workout
09/12/25 2x2000m/5:00r 18:20.3 2:17.5 View workout
09/11/25 2000m 9:08.9 2:17.2 View workout
09/11/25 9:32 2,056m 2:19.2 View workout