Firmo Nassini
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/25 | 2x5000m/5:00r | 45:35.8 | 2:16.7 | RowErg | View workout | |
| 11/30/25 | 8000m | 36:26.9 | 2:16.6 | RowErg | View workout | |
| 11/29/25 | 8000m | 37:26.7 | 2:20.4 | RowErg | View workout | |
| 11/25/25 | 6000m | 25:57.3 | 2:09.7 | RowErg | View workout | |
| 11/23/25 | 6000m | 26:18.4 | 2:11.5 | RowErg | View workout | |
| 11/14/25 | 6000m | 25:55.9 | 2:09.6 | RowErg | View workout | |
| 11/08/25 | 6000m | 25:45.9 | 2:08.8 | RowErg | View workout | |
| 11/05/25 | 6000m | 26:19.0 | 2:11.5 | RowErg | View workout | |
| 10/27/25 | 10000m | 44:24.2 | 2:13.2 | RowErg | View workout | |
| 10/24/25 | 6000m | 25:57.9 | 2:09.8 | RowErg | View workout | |
| 10/20/25 | 8000m | 35:17.7 | 2:12.3 | RowErg | View workout | |
| 10/17/25 | 6000m | 26:03.3 | 2:10.2 | RowErg | View workout | |
| 10/14/25 | 3x2000m/5:00r | 25:43.0 | 2:08.5 | RowErg | View workout | |
| 10/10/25 | 6000m | 26:34.0 | 2:12.8 | RowErg | View workout | |
| 10/07/25 | 3x2000m/5:00r | 26:06.7 | 2:10.5 | RowErg | View workout | |
| 10/04/25 | 2x2000m/5:00r | 17:26.6 | 2:10.8 | RowErg | View workout | |
| 10/04/25 | 1x2000m/5:00r | 8:56.1 | 2:14.0 | RowErg | View workout | |
| 10/02/25 | 3x2000m/5:00r | 27:04.0 | 2:15.3 | RowErg | View workout | |
| 09/21/25 | 3x2000m/5:00r | 26:51.5 | 2:14.2 | RowErg | View workout | |
| 09/17/25 | 4000m | 18:17.5 | 2:17.1 | RowErg | View workout | |
| 09/17/25 | 1x2000m/5:00r | 9:10.4 | 2:17.6 | RowErg | View workout | |
| 09/13/25 | 3x2000m/5:00r | 27:15.9 | 2:16.3 | RowErg | View workout | |
| 09/12/25 | 2x2000m/5:00r | 18:20.3 | 2:17.5 | RowErg | View workout | |
| 09/11/25 | 2000m | 9:08.9 | 2:17.2 | RowErg | View workout | |
| 09/11/25 | 9:32 | 2,056m | 2:19.2 | RowErg | View workout |