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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars

Firmo Nassini

Log

Date Workout Score Ave Comments Action
12/06/24 7000m 30:58.8 2:12.7 View workout
12/05/24 1000m 4:51.1 2:25.5 View workout
12/05/24 4000m 16:26.9 2:03.3 View workout
12/05/24 1000m 4:48.3 2:24.1 View workout
12/05/24 4000m 17:16.5 2:09.5 View workout
12/04/24 1000m 4:54.6 2:27.3 View workout
12/04/24 4000m 16:43.0 2:05.3 View workout
12/04/24 4000m 17:23.4 2:10.4 View workout
12/03/24 698m 3:35.5 2:34.3 View workout
12/03/24 4000m 16:57.7 2:07.2 View workout
12/03/24 4000m 17:29.6 2:11.2 View workout
12/02/24 4x1000m/3:00r 16:43.0 2:05.3 View workout
12/02/24 4000m 17:46.6 2:13.3 View workout
12/01/24 1000m 4:36.0 2:18.0 View workout
12/01/24 2000m 7:55.7 1:58.9 View workout
12/01/24 1000m 4:26.2 2:13.1 View workout
12/01/24 2000m 16:02.3 4:00.5 View workout
12/01/24 4000m 17:26.2 2:10.7 View workout
11/30/24 7500m 33:09.7 2:12.6 View workout
11/29/24 7500m 32:59.7 2:11.9 View workout
11/05/24 1000m 5:03.9 2:31.9 View workout
11/05/24 2x2000m/5:00r 15:51.5 1:58.9 View workout
11/05/24 1000m 4:27.3 2:13.6 View workout
11/01/24 1000m 4:57.1 2:28.5 View workout
11/01/24 v2000m/3:00r...3 3,500m 1:57.4 View workout