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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars

Firmo Nassini

Log

Date Workout Score Ave Comments Action
04/14/24 1000m 5:03.1 2:31.5 View workout
04/14/24 4x1000m/3:00r 15:28.6 1:56.0 View workout
04/14/24 1000m 4:20.1 2:10.0 View workout
04/11/24 1000m 5:00.0 2:30.0 View workout
04/11/24 2x2000m/5:00r 15:48.8 1:58.6 View workout
04/11/24 1000m 4:20.6 2:10.3 View workout
04/04/24 1000m 4:52.5 2:26.2 View workout
04/04/24 4x1000m/3:00r 15:49.2 1:58.6 View workout
04/04/24 1000m 4:28.7 2:14.3 View workout
04/01/24 1000m 4:53.8 2:26.9 View workout
04/01/24 2x2000m/5:00r 16:28.6 2:03.5 View workout
04/01/24 1000m 4:25.0 2:12.5 View workout
12/26/23 1000m 4:44.6 2:22.3 View workout
12/26/23 2000m 7:55.6 1:58.9 View workout
12/26/23 1x2000m/r 8:06.1 2:01.5 View workout
12/26/23 1000m 4:22.7 2:11.3 View workout
12/25/23 1000m 4:43.9 2:21.9 View workout
12/25/23 2x2000m/5:00r 16:09.7 2:01.2 View workout
12/25/23 1000m 4:27.7 2:13.8 View workout
12/13/23 1000m 4:59.4 2:29.7 View workout
12/13/23 2x2000m/5:00r 16:10.8 2:01.3 View workout
12/13/23 1000m 4:26.2 2:13.1 View workout
10/17/23 1000m 5:19.2 2:39.6 View workout
10/17/23 2x2000m/5:00r 15:48.5 1:58.5 View workout
10/17/23 1000m 4:23.2 2:11.6 View workout