Firmo Nassini
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/25/23 | 1000m | 4:39.2 | 2:19.6 | RowErg | View workout | |
| 04/25/23 | 2x2000m/5:00r | 16:05.0 | 2:00.6 | RowErg | View workout | |
| 04/25/23 | 1000m | 4:28.1 | 2:14.0 | RowErg | View workout | |
| 04/09/23 | 1000m | 4:45.8 | 2:22.9 | RowErg | View workout | |
| 04/09/23 | 2x2000m/5:00r | 16:23.3 | 2:02.9 | RowErg | View workout | |
| 04/09/23 | 1000m | 4:22.5 | 2:11.2 | RowErg | View workout | |
| 03/11/23 | 1000m | 4:42.8 | 2:21.4 | RowErg | View workout | |
| 03/11/23 | 2x1000m/3:00r | 7:50.5 | 1:57.6 | RowErg | View workout | |
| 03/11/23 | 2:24 | 519m | 2:19.2 | RowErg | View workout | |
| 03/11/23 | 1000m | 4:15.7 | 2:07.8 | RowErg | View workout | |
| 02/06/23 | 1000m | 4:41.1 | 2:20.5 | RowErg | View workout | |
| 02/06/23 | 2000m | 7:47.9 | 1:56.9 | RowErg | View workout | |
| 01/30/23 | 1000m | 4:39.5 | 2:19.7 | RowErg | View workout | |
| 01/30/23 | 2000m | 7:51.1 | 1:57.7 | RowErg | View workout | |
| 12/08/22 | 1000m | 4:41.2 | 2:20.6 | RowErg | View workout | |
| 12/08/22 | 3x1000m/3:00r | 11:36.8 | 1:56.1 | RowErg | View workout | |
| 12/08/22 | 1000m | 4:10.4 | 2:05.2 | RowErg | View workout | |
| 10/05/22 | 5000m | 19:59.1 | 1:59.9 | RowErg | View workout | |
| 10/05/22 | 1000m | 4:16.0 | 2:08.0 | RowErg | View workout | |
| 10/02/22 | 1000m | 4:55.6 | 2:27.8 | RowErg | View workout | |
| 10/02/22 | v3:00/2:00r...5 | 3,960m | 1:53.6 | RowErg | View workout | |
| 10/02/22 | 1000m | 4:11.9 | 2:05.9 | RowErg | View workout | |
| 09/22/22 | 1000m | 5:07.3 | 2:33.6 | RowErg | View workout | |
| 09/22/22 | v1500m/2:00r...4 | 6,000m | 1:57.7 | RowErg | View workout | |
| 09/22/22 | 1000m | 4:17.3 | 2:08.6 | RowErg | View workout |