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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars

Firmo Nassini

Log

Date Workout Score Ave Comments Action
03/11/23 1000m 4:42.8 2:21.4 View workout
03/11/23 2x1000m/3:00r 7:50.5 1:57.6 View workout
03/11/23 2:24 519m 2:19.2 View workout
03/11/23 1000m 4:15.7 2:07.8 View workout
02/06/23 1000m 4:41.1 2:20.5 View workout
02/06/23 2000m 7:47.9 1:56.9 View workout
01/30/23 1000m 4:39.5 2:19.7 View workout
01/30/23 2000m 7:51.1 1:57.7 View workout
12/08/22 1000m 4:41.2 2:20.6 View workout
12/08/22 3x1000m/3:00r 11:36.8 1:56.1 View workout
12/08/22 1000m 4:10.4 2:05.2 View workout
10/05/22 5000m 19:59.1 1:59.9 View workout
10/05/22 1000m 4:16.0 2:08.0 View workout
10/02/22 1000m 4:55.6 2:27.8 View workout
10/02/22 v3:00/2:00r...5 3,960m 1:53.6 View workout
10/02/22 1000m 4:11.9 2:05.9 View workout
09/22/22 1000m 5:07.3 2:33.6 View workout
09/22/22 v1500m/2:00r...4 6,000m 1:57.7 View workout
09/22/22 1000m 4:17.3 2:08.6 View workout
09/14/22 1500m 6:50.8 2:16.9 View workout
09/14/22 v1:00/2:00r...5 3,464m 1:52.5 View workout
09/14/22 1000m 4:20.7 2:10.3 View workout
09/07/22 1000m 4:53.0 2:26.5 View workout
09/07/22 v3:00/r...12 6,025m 1:59.5 View workout
09/07/22 1000m 4:17.5 2:08.7 View workout