Alex McFly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/21 |
7,032m |
30:41.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/08/21 |
7,146m |
30:08.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/07/21 |
7,028m |
30:30.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/06/21 |
7,024m |
30:33.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/05/21 |
7,025m |
30:54.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/04/21 |
7,167m |
30:07.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/24/21 |
7,318m |
30:41.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/23/21 |
7,152m |
30:07.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/20/21 |
7,026m |
31:19.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/17/21 |
7,179m |
30:06.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/16/21 |
7,268m |
30:07.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/15/21 |
7,023m |
30:11.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/14/21 |
7,078m |
30:08.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/13/21 |
7,024m |
31:13.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/10/21 |
7,025m |
31:13.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/09/21 |
7,030m |
31:26.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/08/21 |
7,026m |
30:48.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/07/21 |
7,028m |
30:25.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/06/21 |
7,076m |
30:08.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/02/21 |
7,027m |
30:43.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|