Michel Roy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/24 |
343m |
1:29.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/22/24 |
1,012m |
4:02.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/22/24 |
3,000m |
10:21.8 |
1:43.6 |
RowErg |
Hwt |
View workout
|
07/22/24 |
1,006m |
4:13.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/17/24 |
5,251m |
20:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/17/24 |
200m |
0:51.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/17/24 |
200m |
1:10.9 |
2:57.2 |
RowErg |
Hwt |
View workout
|
07/17/24 |
1,008m |
4:15.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/17/24 |
100m |
0:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/17/24 |
122m |
0:45.5 |
3:06.4 |
RowErg |
Hwt |
View workout
|
07/16/24 |
2,500m |
8:49.6 |
1:45.9 |
RowErg |
Hwt |
View workout
|
07/16/24 |
1,008m |
4:04.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/13/24 |
1,011m |
4:19.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/13/24 |
3,750m |
14:21.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/13/24 |
1,003m |
4:06.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/01/24 |
4,353m |
15:00.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
07/01/24 |
1,012m |
4:11.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/16/24 |
2,965m |
10:00.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|
04/16/24 |
1,007m |
4:03.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/11/24 |
4,101m |
15:20.2 |
1:52.1 |
RowErg |
Hwt |
View workout
|