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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Michel Roy

Log

Date Distance Time Pace Comments Action
07/23/24 343m 1:29.7 2:10.7 View workout
07/22/24 1,012m 4:02.8 1:59.9 View workout
07/22/24 3,000m 10:21.8 1:43.6 View workout
07/22/24 1,006m 4:13.8 2:06.1 View workout
07/17/24 5,251m 20:00.0 1:54.2 View workout
07/17/24 200m 0:51.6 2:09.0 View workout
07/17/24 200m 1:10.9 2:57.2 View workout
07/17/24 1,008m 4:15.3 2:06.6 View workout
07/17/24 100m 0:30.0 2:30.0 View workout
07/17/24 122m 0:45.5 3:06.4 View workout
07/16/24 2,500m 8:49.6 1:45.9 View workout
07/16/24 1,008m 4:04.4 2:01.2 View workout
07/13/24 1,011m 4:19.0 2:08.0 View workout
07/13/24 3,750m 14:21.8 1:54.9 View workout
07/13/24 1,003m 4:06.8 2:03.0 View workout
07/01/24 4,353m 15:00.0 1:43.3 View workout
07/01/24 1,012m 4:11.3 2:04.1 View workout
04/16/24 2,965m 10:00.0 1:41.1 View workout
04/16/24 1,007m 4:03.3 2:00.8 View workout
04/11/24 4,101m 15:20.2 1:52.1 View workout