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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Cody Vella

Log

Date Workout Score Ave Comments Action
10/11/22 9:06 281m 16:12.9 View workout
10/11/22 9:06 281m 16:12.9 View workout
09/30/22 30:00 7,000m 2:08.5 View workout
09/30/22 30:00 7,000m 2:08.5 View workout
09/28/22 v500m/1:59r...5 2,500m 2:18.6 View workout
09/28/22 v500m/1:59r...5 2,500m 2:18.6 View workout
09/27/22 v15c/1:43r...7 1,794m 2:24.7 View workout
09/27/22 v1:00/2:16r...3 622m 2:24.6 View workout
09/27/22 v1:00/2:16r...3 622m 2:24.6 View workout
09/25/22 7:13 1,406m 2:34.1 View workout
09/25/22 7:13 1,406m 2:34.1 View workout
09/24/22 30:00 6,504m 2:18.3 View workout
09/24/22 30:00 6,504m 2:18.3 View workout
09/17/22 30:00 6,256m 2:23.8 View workout
09/17/22 30:00 6,256m 2:23.8 View workout
09/16/22 10:00 1,367m 3:39.4 View workout
09/14/22 v15c/1:05r...10 2,321m 2:04.4 View workout
09/14/22 0:55 244m 1:54.3 View workout
09/14/22 v1:00/3:57r...1 211m 2:22.1 View workout
09/13/22 v15c/2:02r...6 1,353m 2:30.2 View workout
09/13/22 v15c/2:02r...6 1,353m 2:30.2 View workout
09/13/22 3:11 682m 2:20.1 View workout
09/05/22 v250m/2:13r...2 500m 2:35.3 View workout
09/05/22 5:22 1,014m 2:38.9 View workout
09/05/22 5:22 1,014m 2:38.9 View workout