Andy Heyes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/22 |
15,000m |
1:06:33.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/08/22 |
15,000m |
1:04:52.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/02/22 |
15,000m |
1:07:24.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/29/22 |
15,000m |
1:04:55.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/25/22 |
15,000m |
1:04:55.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/22/22 |
13,356m |
1:00:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/18/22 |
13,862m |
1:00:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/12/22 |
14,351m |
1:00:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/07/22 |
14,081m |
1:00:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/22/22 |
13,860m |
1:00:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/16/22 |
13,865m |
1:00:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/11/22 |
13,546m |
1:00:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/11/22 |
865m |
3:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
08/08/22 |
10,000m |
43:15.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/31/22 |
13,856m |
1:00:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/29/22 |
10,000m |
43:17.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/23/22 |
10,000m |
42:46.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/17/22 |
6,716m |
30:07.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/05/22 |
13,864m |
1:00:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/01/22 |
14,224m |
1:00:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|