Andy Heyes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/22 |
2,809m |
12:25.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/03/22 |
14,435m |
1:00:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/01/22 |
14,084m |
1:00:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/31/22 |
14,560m |
1:00:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/29/22 |
13,977m |
1:00:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/27/22 |
13,869m |
1:00:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/25/22 |
10,000m |
42:55.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/24/22 |
10,000m |
43:15.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/22/22 |
10,000m |
41:35.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/20/22 |
10,000m |
41:18.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/16/22 |
10,000m |
40:37.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/14/22 |
10,000m |
43:08.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/11/22 |
10,000m |
43:15.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/09/22 |
10,000m |
40:35.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/05/22 |
10,000m |
39:51.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/03/22 |
10,000m |
40:52.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/01/22 |
10,000m |
40:03.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
12/31/21 |
10,000m |
39:55.7 |
1:59.7 |
RowErg |
Lwt |
View workout
|
12/27/21 |
10,000m |
40:14.2 |
2:00.7 |
RowErg |
Lwt |
View workout
|
12/23/21 |
10,000m |
40:12.6 |
2:00.6 |
RowErg |
Lwt |
View workout
|