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Sep 13 Strength and Fitness: The 401K for Your Body
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Andy Heyes

Log

Date Distance Time Pace Comments Action
08/28/21 15,000m 1:04:48.2 2:09.6 View workout
08/25/21 10,000m 40:12.2 2:00.6 View workout
08/23/21 15,000m 1:04:47.7 2:09.5 View workout
08/20/21 20,000m 1:24:35.8 2:06.8 View workout
08/18/21 10,000m 42:24.5 2:07.2 View workout
08/13/21 10,000m 40:06.2 2:00.3 View workout
08/12/21 10,000m 41:03.5 2:03.1 View workout
08/08/21 20,000m 1:26:30.2 2:09.7 View workout
08/04/21 15,000m 1:03:23.8 2:06.7 View workout
08/02/21 20,000m 1:26:29.4 2:09.7 View workout
07/31/21 15,000m 1:04:42.4 2:09.4 View workout
07/21/21 15,000m 1:04:49.2 2:09.6 View workout
07/20/21 10,000m 42:55.7 2:08.7 View workout
07/18/21 10,000m 43:13.0 2:09.6 View workout
07/16/21 15,000m 1:04:18.0 2:08.6 View workout
07/14/21 15,000m 1:05:28.1 2:10.9 View workout
07/12/21 15,000m 1:00:56.7 2:01.8 View workout
07/09/21 15,000m 1:01:27.6 2:02.9 View workout
07/07/21 2,000m 9:00.6 2:15.1 View workout
07/07/21 8,000m 35:45.0 2:14.0 View workout