Andy Heyes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/21 |
10,000m |
40:28.6 |
2:01.4 |
RowErg |
Lwt |
View workout
|
10/19/21 |
10,000m |
44:46.5 |
2:14.3 |
RowErg |
Lwt |
View workout
|
10/15/21 |
10,000m |
39:58.6 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/10/21 |
10,000m |
39:56.9 |
1:59.8 |
RowErg |
Lwt |
View workout
|
10/06/21 |
10,000m |
40:08.1 |
2:00.4 |
RowErg |
Lwt |
View workout
|
10/04/21 |
10,000m |
40:56.5 |
2:02.8 |
RowErg |
Lwt |
View workout
|
10/02/21 |
10,000m |
40:20.9 |
2:01.0 |
RowErg |
Lwt |
View workout
|
09/28/21 |
10,000m |
40:38.6 |
2:01.9 |
RowErg |
Lwt |
View workout
|
09/25/21 |
10,000m |
41:04.4 |
2:03.2 |
RowErg |
Lwt |
View workout
|
09/21/21 |
10,000m |
41:56.7 |
2:05.8 |
RowErg |
Lwt |
View workout
|
09/19/21 |
10,000m |
41:06.6 |
2:03.3 |
RowErg |
Lwt |
View workout
|
09/17/21 |
2,908m |
10:30.0 |
1:48.3 |
RowErg |
Lwt |
View workout
|
09/15/21 |
10,000m |
40:58.1 |
2:02.9 |
RowErg |
Lwt |
View workout
|
09/13/21 |
10,000m |
42:24.3 |
2:07.2 |
RowErg |
Lwt |
View workout
|
09/08/21 |
21,100m |
1:32:07.4 |
2:10.9 |
RowErg |
Lwt |
View workout
|
09/05/21 |
10,000m |
43:14.8 |
2:09.7 |
RowErg |
Lwt |
View workout
|
09/03/21 |
15,000m |
1:04:40.1 |
2:09.3 |
RowErg |
Lwt |
View workout
|
08/31/21 |
20,000m |
1:24:54.9 |
2:07.3 |
RowErg |
Lwt |
View workout
|
08/28/21 |
15,000m |
1:04:48.2 |
2:09.6 |
RowErg |
Lwt |
View workout
|
08/25/21 |
10,000m |
40:12.2 |
2:00.6 |
RowErg |
Lwt |
View workout
|