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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mary Peeler

Log

Date Distance Time Pace Comments Action
07/26/21 3,273m 18:02.4 2:45.3

3KM

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07/26/21 229m 1:00.0 2:11.0 View workout
07/25/21 10,000m 58:14.5 2:54.7 View workout
07/23/21 1,000m 5:07.3 2:33.6 View workout
07/22/21 3,988m 24:58.5 3:07.8

25 MINUTE SLOW RISE

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07/20/21 5,141m 35:06.0 3:24.8

STEADY THIRTY

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07/08/21 4,129m 24:11.7 2:55.7

I GOT 5 ON IT

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07/07/21 4,410m 26:34.2 3:00.7

THE DESCENT

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07/06/21 4,806m 29:15.8 3:02.6

CRAZY EIGHTS

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07/02/21 3,405m 23:31.7 3:27.2

GROOVE ROW

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07/01/21 2,688m 15:47.9 2:56.3

Empty the Tank

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06/29/21 2,239m 15:00.2 3:21.0

GENTLE 15

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06/29/21 281m 1:36.1 2:50.9

15 MINUTES 28 SPM

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06/28/21 4,049m 25:48.5 3:11.2

Fusion

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06/26/21 2,346m 14:50.5 3:09.7

Mind over Matter

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06/16/21 2,953m 20:00.2 3:23.2

2 x 10 MINUTE INTERVALS

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06/15/21 4,325m 25:48.2 2:58.9

Ladder Sprints

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06/13/21 3,999m 23:00.9 2:52.6

4KM

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06/11/21 3,666m 25:15.7 3:26.7

TWENTY’S PLENTY

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06/10/21 3,714m 25:16.5 3:24.1

TWENTY’S PLENTY

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