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Robert Skogstrand

Log

Date Workout Score Ave Comments Action
04/11/24 21097m 1:36:45.9 2:17.6 View workout
04/10/24 v4:00/2:00r...5 4,630m 2:09.5 View workout
04/10/24 v4:00/2:00r...5 4,787m 2:05.3 View workout
04/10/24 v4:00/2:00r...1 979m 2:02.5 View workout
04/07/24 42195m 3:33:45.2 2:31.9 View workout
04/02/24 v500m/1:00r...8 8,500m 2:08.3

Tired

 View workout
04/01/24 v500m/1:00r...4 2,000m 2:05.8 View workout
04/01/24 v1000m/2:00r...6 6,000m 2:12.5 View workout
03/31/24 21097m 1:33:00.1 2:12.2 View workout
03/29/24 4x1000m/1:30r 17:05.6 2:08.2 View workout
03/29/24 v1000m/1:00r...4 4,000m 2:07.5 View workout
03/28/24 21097m 1:34:20.0 2:14.1 View workout
03/25/24 4x500m/3:00r 8:03.8 2:00.9 View workout
03/25/24 2500m 10:25.2 2:05.0 View workout
03/25/24 v1:00/1:00r...4 1,764m 1:59.0

Burned out fast on first split

 View workout
03/25/24 10:00 2,306m 2:10.0 View workout
03/23/24 30:00 6,977m 2:08.9

More leg. Trying less s/m

 View workout
03/23/24 4x4:00/1:00r 3,838m 2:05.0 View workout
03/22/24 1:00:00 13,644m 2:11.9 View workout
03/19/24 v1:00/1:00r...7 3,683m 2:10.3 View workout
03/19/24 v1:00/1:00r...7 3,826m 2:05.4 View workout
03/18/24 v2:00/1:00r...8 3,750m 2:08.0 View workout
03/18/24 v2:00/1:00r...8 3,761m 2:07.6 View workout
03/16/24 v250m/0:45r...12 3,000m 2:04.3 View workout
03/16/24 5016m 22:02.5 2:11.8 View workout